diff --git a/app.vue b/app.vue
index 1c18baf..1e0b447 100644
--- a/app.vue
+++ b/app.vue
@@ -2,9 +2,7 @@
 import { installPrompt } from './utils/pwa'
 import { appName } from '~/constants'
 
-// https://github.com/vueuse/head
-// you can use this to manipulate the document head in any components,
-// they will be rendered correctly in the html results with vite-ssg
+// https://nuxt.com/docs/api/composables/use-head
 useHead({
   title: appName,
   meta: [
@@ -15,8 +13,11 @@ useHead({
   ],
 })
 
+const indexedDB = useIndexedDB()
+
 onMounted(() => {
   installPrompt()
+  indexedDB.init()
 })
 </script>
 
diff --git a/components/BasketButton.vue b/components/BasketButton.vue
index bec09be..8c9d54d 100644
--- a/components/BasketButton.vue
+++ b/components/BasketButton.vue
@@ -1,18 +1,21 @@
 <script lang="ts" setup>
 import { storeToRefs } from 'pinia'
-import recipes from '~/data/recipe.json'
 
-defineProps({
+const props = defineProps({
   isVisible: Boolean,
 })
 
 const rStore = useRecipeStore()
 const { displayedRecipe } = storeToRefs(rStore)
+
+const showBasketBtn = computed(async () => {
+  return displayedRecipe.value.length !== rStore.recipesLength && props.isVisible
+})
 </script>
 
 <template>
   <button
-    v-show="displayedRecipe.length !== recipes.length && isVisible"
+    v-show="showBasketBtn"
     class="fixed z-9 inline-flex cursor-pointer items-center justify-center rounded rounded-full shadow hover:shadow-md"
     bg="green-50 dark:green-900" w="10" h="10"
     bottom="18" right="4"
diff --git a/components/ChooseFood.vue b/components/ChooseFood.vue
index 20fae5f..18d248d 100644
--- a/components/ChooseFood.vue
+++ b/components/ChooseFood.vue
@@ -9,8 +9,8 @@ const rStore = useRecipeStore()
 const { curTool } = storeToRefs(rStore)
 const curStuff = computed(() => rStore.selectedStuff)
 
-const recipeBtn = ref<HTMLButtonElement>()
-const { playAnimation } = useEmojiAnimation(recipeBtn)
+const recipeBtnRef = ref<HTMLButtonElement>()
+const { playAnimation } = useEmojiAnimation(recipeBtnRef)
 
 const gtm = useGtm()
 const recipePanelRef = ref()
@@ -44,65 +44,73 @@ function toggleStuff(item: StuffItem, category = '', _e?: Event) {
       <h2 opacity="90" text="base" font="bold" p="1">
         🥬 菜菜们
       </h2>
-      <VegetableTag
-        v-for="item, i in vegetable" :key="i"
-        :active="curStuff.includes(item.name)"
-        @click="toggleStuff(item, 'vegetable')"
-      >
-        <span v-if="item.emoji" class="inline-flex">{{ item.emoji }}</span>
-        <span v-else-if="item.image" class="inline-flex">
-          <img class="inline-flex" w="2" h="2" width="10" height="10" :src="item.image" :alt="item.name">
-        </span>
-        <span class="inline-flex" m="l-1">{{ item.name }}</span>
-      </VegetableTag>
+      <div>
+        <VegetableTag
+          v-for="item, i in vegetable" :key="i"
+          :active="curStuff.includes(item.name)"
+          @click="toggleStuff(item, 'vegetable')"
+        >
+          <span v-if="item.emoji" class="inline-flex">{{ item.emoji }}</span>
+          <span v-else-if="item.image" class="inline-flex">
+            <img class="inline-flex" w="2" h="2" width="10" height="10" :src="item.image" :alt="item.name">
+          </span>
+          <span class="inline-flex" m="l-1">{{ item.name }}</span>
+        </VegetableTag>
+      </div>
     </div>
     <div m="y-4">
       <h2 opacity="90" text="base" font="bold" p="1">
         🥩 肉肉们
       </h2>
-      <MeatTag
-        v-for="item, i in meat" :key="i"
-        :active="curStuff.includes(item.name)"
-        @click="toggleStuff(item, 'meat')"
-      >
-        <span>{{ item.emoji }}</span>
-        <span m="l-1">{{ item.name }}</span>
-      </MeatTag>
+      <div>
+        <MeatTag
+          v-for="item, i in meat" :key="i"
+          :active="curStuff.includes(item.name)"
+          @click="toggleStuff(item, 'meat')"
+        >
+          <span>{{ item.emoji }}</span>
+          <span m="l-1">{{ item.name }}</span>
+        </MeatTag>
+      </div>
     </div>
     <div m="y-4">
       <h2 opacity="90" text="base" font="bold" p="1">
         🍚 主食也要一起下锅吗？（不选也行）
       </h2>
-      <StapleTag
-        v-for="item, i in staple" :key="i"
-        :active="curStuff.includes(item.name)"
-        @click="toggleStuff(item, 'staple')"
-      >
-        <span>{{ item.emoji }}</span>
-        <span m="l-1">{{ item.name }}</span>
-      </StapleTag>
+      <div>
+        <StapleTag
+          v-for="item, i in staple" :key="i"
+          :active="curStuff.includes(item.name)"
+          @click="toggleStuff(item, 'staple')"
+        >
+          <span>{{ item.emoji }}</span>
+          <span m="l-1">{{ item.name }}</span>
+        </StapleTag>
+      </div>
     </div>
     <div m="t-4">
       <h2 text="xl" font="bold" p="1">
         🍳 再选一下厨具
       </h2>
-      <ToolTag
-        v-for="item, i in tools" :key="i"
-        :active="curTool === item.name"
-        @click="rStore.clickTool(item)"
-      >
-        <span v-if="item.emoji" class="inline-flex">
-          {{ item.emoji }}
-        </span>
-        <span v-else-if="item.icon" class="inline-flex">
-          <div :class="item.icon" />
-        </span>
-        <span class="inline-flex" m="l-1">{{ item.label || item.name }}</span>
-      </ToolTag>
+      <div>
+        <ToolTag
+          v-for="item, i in tools" :key="i"
+          :active="curTool === item.name"
+          @click="rStore.clickTool(item)"
+        >
+          <span v-if="item.emoji" class="inline-flex">
+            {{ item.emoji }}
+          </span>
+          <span v-else-if="item.icon" class="inline-flex">
+            <div :class="item.icon" />
+          </span>
+          <span class="inline-flex" m="l-1">{{ item.label || item.name }}</span>
+        </ToolTag>
+      </div>
     </div>
 
     <Transition>
-      <BasketButton ref="recipeBtn" :is-visible="isVisible" @click="show" />
+      <BasketButton ref="recipeBtnRef" :is-visible="isVisible" @click="show" />
     </Transition>
     <RecipePanel ref="recipePanelRef" />
   </div>
diff --git a/components/RecipePanel.vue b/components/RecipePanel.vue
index e41f2dc..9062454 100644
--- a/components/RecipePanel.vue
+++ b/components/RecipePanel.vue
@@ -34,8 +34,8 @@ const showTooltip = computed(() => !selectedStuff.value.length && !curTool.value
             你要先选食材或工具哦～
           </span>
 
-          <div v-else-if="displayedRecipe.length">
-            <DishTag v-for="item, i in displayedRecipe" :key="i" :dish="item" />
+          <div v-else-if="rStore.displayedRecipe.length">
+            <DishTag v-for="item, i in rStore.displayedRecipe" :key="i" :dish="item" />
           </div>
 
           <div v-else text="sm">
diff --git a/components/SearchFoodInput.vue b/components/SearchFoodInput.vue
index f9abd66..f6d19cf 100644
--- a/components/SearchFoodInput.vue
+++ b/components/SearchFoodInput.vue
@@ -28,7 +28,7 @@ onMounted(() => {
         p="x4 y2"
         w="full"
         text="center"
-        bg="transparent"
+        bg="white dark:dark-800"
         border="~ rounded gray-200 dark:gray-700"
         class="focus:dark:gray-500"
       >
diff --git a/composables/db.ts b/composables/db.ts
new file mode 100644
index 0000000..7d8f97b
--- /dev/null
+++ b/composables/db.ts
@@ -0,0 +1,18 @@
+import { useStorage } from '@vueuse/core'
+import { lastDbUpdated, namespace } from '~/constants'
+
+export function useIndexedDB() {
+  const dbUpdated = useStorage(`${namespace}:lastDbUpdated`, lastDbUpdated)
+
+  return {
+    // db,
+    // initDb,
+    init: async () => {
+      const count = await db.recipes.count()
+      if (!count || dbUpdated.value !== lastDbUpdated) {
+        dbUpdated.value = lastDbUpdated
+        initDb()
+      }
+    },
+  }
+}
diff --git a/composables/store/recipe.ts b/composables/store/recipe.ts
index c3188bb..f8a55d8 100644
--- a/composables/store/recipe.ts
+++ b/composables/store/recipe.ts
@@ -2,14 +2,11 @@ import { acceptHMRUpdate, defineStore } from 'pinia'
 import { useStorage } from '@vueuse/core'
 import { computed, ref } from 'vue'
 import { useGtm } from '@gtm-support/vue-gtm'
-import recipeData from '../../data/recipe.json'
+import type { RecipeItem } from 'types'
 import type { StuffItem } from '../../data/food'
-import type { Recipes } from '~/types'
 
 const namespace = 'cook'
 
-const recipes = recipeData as Recipes
-
 /**
  * survival: 生存模式
  * strict: 严格
@@ -72,22 +69,27 @@ export const useRecipeStore = defineStore('recipe', () => {
     curStuff.value.add(name)
   }
 
-  // 默认严格模式
-  const displayedRecipe = computed(() => {
-    if (keyword.value)
-      return recipes.filter(item => item.name.includes(keyword.value))
+  /**
+   * 搜索菜谱
+   * @returns
+   */
+  async function searchRecipes() {
+    if (keyword.value) {
+      const result = await db.recipes.filter(item => item.name.includes(keyword.value)).toArray()
+      return result
+    }
 
     if (curMode.value === 'strict') {
-      return recipes.filter((item) => {
+      return await db.recipes.filter((item) => {
         const stuffFlag = selectedStuff.value.every(stuff => item.stuff.includes(stuff))
-        const toolFlag = item.tools?.includes(curTool.value)
+        const toolFlag = item.tools.includes(curTool.value)
         return curTool.value ? (stuffFlag && toolFlag) : stuffFlag
-      })
+      }).toArray()
     }
     else if (curMode.value === 'loose') {
-      return recipes.filter((item) => {
+      return await db.recipes.filter((item) => {
         const stuffFlag = selectedStuff.value.some(stuff => item.stuff.includes(stuff))
-        const toolFlag = item.tools?.includes(curTool.value)
+        const toolFlag = Boolean(item.tools?.includes(curTool.value))
 
         // 同时存在 厨具和材料，则同时判断
         if (curTool.value && selectedStuff.value.length) {
@@ -101,16 +103,22 @@ export const useRecipeStore = defineStore('recipe', () => {
 
           return false
         }
-      })
+      }).toArray()
     }
     // survival
     else {
-      return recipes.filter((item) => {
+      return await db.recipes.filter((item) => {
         const stuffFlag = item.stuff.every(stuff => selectedStuff.value.includes(stuff))
         const toolFlag = item.tools?.includes(curTool.value)
-        return curTool.value ? (stuffFlag && toolFlag) : stuffFlag
-      })
+        return Boolean(curTool.value ? (stuffFlag && toolFlag) : stuffFlag)
+      }).toArray()
     }
+  }
+
+  // 默认严格模式
+  const displayedRecipe = ref<RecipeItem[]>([])
+  watch([keyword, curStuff, curTool, curMode], async () => {
+    displayedRecipe.value = await searchRecipes()
   })
 
   /**
@@ -133,8 +141,17 @@ export const useRecipeStore = defineStore('recipe', () => {
     })
   }
 
+  const recipesLength = ref(0)
+  onMounted(async () => {
+    db.recipes.count().then((count) => {
+      recipesLength.value = count
+    })
+
+    displayedRecipe.value = await searchRecipes()
+  })
+
   return {
-    recipes,
+    recipesLength,
 
     keyword,
     curTool,
diff --git a/constants/index.ts b/constants/index.ts
index 03c6065..c14d8a5 100644
--- a/constants/index.ts
+++ b/constants/index.ts
@@ -1,4 +1,7 @@
 export const appName = '隔离食用手册'
 export const appDescription = '好的，今天我们来做菜！'
 
+export const namespace = 'cook'
+export const lastDbUpdated = '2022-07-27 03:05:02'
+
 export * from './links'
diff --git a/data/README.md b/data/README.md
index 890f7dc..7c2cdb5 100644
--- a/data/README.md
+++ b/data/README.md
@@ -11,3 +11,9 @@
 
 - tags: 标签
   - 杂烩：不会显示所有材料 emoji，而是显示 🍲
+
+## 数据库
+
+使用 Dexie.js 重构数据查询
+
+- [Dexie.js](https://github.com/dexie/Dexie.js): A Minimalistic Wrapper for IndexedDB
diff --git a/data/recipe.csv b/data/recipe.csv
index b915f28..d02cc1d 100644
--- a/data/recipe.csv
+++ b/data/recipe.csv
@@ -15,7 +15,6 @@
 电饭煲卤菜（开店级别）,鸡肉、鸡蛋、米,BV1ZA411E7KT,简单,小吃,,电饭煲,
 电饭煲卤肉蛋豆腐,鸡肉、鸡蛋、豆腐、米,BV1aM4y1L7QR,简单,小吃,,电饭煲,
 电饭煲版罗宋汤,牛肉、番茄、洋葱、芹菜、胡萝卜、土豆、包菜、香肠,BV16Q4y1m7nU,简单,杂烩,,电饭煲,
-电饭煲版罗宋汤,牛肉、番茄、土豆、包菜、香肠,BV16Q4y1m7nU,,杂烩,,电饭煲,
 电饭煲版一只番茄饭,土豆、胡萝卜、香肠、番茄、鸡蛋、米,BV1dj411f7sR,简单,杂烩,,电饭煲,
 电饭煲茄子烧肉焖饭,猪肉、茄子、番茄、土豆、洋葱、米,BV18T4y1c7s1,普通,杂烩,,电饭煲,
 电饭煲版茶叶蛋,鸡蛋,BV12W411R7LA,,,,电饭煲,
diff --git a/data/recipe.json b/data/recipe.json
index 31232c8..89ccd6a 100644
--- a/data/recipe.json
+++ b/data/recipe.json
@@ -1 +1 @@
-[{"name":"电饭煲版广式腊肠煲饭","stuff":["腊肠","米"],"bv":"BV1NE411Q7Jj","difficulty":"简单","tags":["广式"],"methods":["煲"],"tools":["电饭煲"]},{"name":"电饭煲版烧鸡","stuff":["鸡肉","洋葱","菌菇"],"bv":"BV1T54y1U7Cu","difficulty":"简单","tags":["好吃"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲焖面","stuff":["猪肉","面食"],"bv":"BV14b411q7rM","difficulty":"简单","tags":["筋道"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版番茄牛腩焖饭","stuff":["牛肉","番茄","米"],"bv":"BV1Bv411C7X3","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蜜汁鸡翅","stuff":["鸡肉"],"bv":"BV1dj411f7sR","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版南瓜鸡腿焖饭","stuff":["鸡肉","洋葱","菌菇","米"],"bv":"BV1Bv411C7X3","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版土豆排骨焖饭","stuff":["猪肉","土豆","米","腊肠"],"bv":"BV1Bv411C7X3","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版香菇腊肠焖饭","stuff":["腊肠","菌菇","洋葱","米","土豆"],"bv":"BV1Bv411C7X3","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版香卤牛肉","stuff":["牛肉","米"],"bv":"BV1dR4y1F7H2","difficulty":"简单","tags":["卤味"],"methods":["煮"],"tools":["电饭煲"]},{"name":"电饭煲叉烧排骨","stuff":["猪肉","洋葱"],"bv":"BV1Ab4y1p7dw","difficulty":"简单","tags":["下饭"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版红烧肉","stuff":["猪肉"],"bv":"BV1SW411t7AX","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版可乐鸡翅","stuff":["鸡肉"],"bv":"BV16J411U79k","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蛋糕（废手版）","stuff":["鸡蛋","面食"],"bv":"BV1H7411V7Pz","difficulty":"简单","tags":["香软"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲卤菜（开店级别）","stuff":["鸡肉","鸡蛋","米"],"bv":"BV1ZA411E7KT","difficulty":"简单","tags":["小吃"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲卤肉蛋豆腐","stuff":["鸡肉","鸡蛋","豆腐","米"],"bv":"BV1aM4y1L7QR","difficulty":"简单","tags":["小吃"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版罗宋汤","stuff":["牛肉","番茄","洋葱","芹菜","胡萝卜","土豆","包菜","香肠"],"bv":"BV16Q4y1m7nU","difficulty":"简单","tags":["杂烩"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版罗宋汤","stuff":["牛肉","番茄","土豆","包菜","香肠"],"bv":"BV16Q4y1m7nU","difficulty":"","tags":["杂烩"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版一只番茄饭","stuff":["土豆","胡萝卜","香肠","番茄","鸡蛋","米"],"bv":"BV1dj411f7sR","difficulty":"简单","tags":["杂烩"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲茄子烧肉焖饭","stuff":["猪肉","茄子","番茄","土豆","洋葱","米"],"bv":"BV18T4y1c7s1","difficulty":"普通","tags":["杂烩"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版茶叶蛋","stuff":["鸡蛋"],"bv":"BV12W411R7LA","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版番茄炖排骨","stuff":["番茄","猪肉","米"],"bv":"BV1av411r7mL","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版番茄牛腩","stuff":["番茄","牛肉","米"],"bv":"BV18i4y1g7sp","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版干妈炒泡面","stuff":["方便面","鸡蛋"],"bv":"BV1kW411r7Py","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版红烧肉","stuff":["猪肉","米"],"bv":"BV1SW411t7AX","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版胡萝卜腊肠饭","stuff":["胡萝卜","腊肠","米"],"bv":"BV1tW411b7LS","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版卤鸡翅","stuff":["鸡肉"],"bv":"BV1UK4y1Y7aC","difficulty":"简单","tags":[],"methods":["卤"],"tools":["电饭煲"]},{"name":"电饭煲版焖鸡腿土豆","stuff":["鸡肉","土豆"],"bv":"BV1tR4y1g7kv","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蜜汁叉烧肉","stuff":["猪肉","米"],"bv":"BV1ci4y1j7Rz","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蜜汁鸡腿","stuff":["鸡肉"],"bv":"BV1A4411k7iz","difficulty":"普通","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版牛腩萝卜清汤","stuff":["牛肉","白萝卜"],"bv":"BV16Q4y1m7nU","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版茄子猪肉焖面","stuff":["茄子","猪肉","面食"],"bv":"BV1ib41137ig","difficulty":"复杂","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版肉饼蛋","stuff":["猪肉","鸡蛋"],"bv":"BV13W411a7Ax","difficulty":"普通","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版上海菜饭","stuff":["猪肉","腊肠","米","包菜","莴笋"],"bv":"BV1mW411x7F7","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蒜蓉排骨","stuff":["猪肉","米",""],"bv":"BV1Dv411T7bD","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版土豆香肠焖饭","stuff":["土豆","香肠","米"],"bv":"BV1Kv411q7BM","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版吐司（尽量不做，废手）","stuff":["鸡蛋","面包"],"bv":"BV1vY41137F1","difficulty":"困难","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲叉烧肉（叉烧酱版）","stuff":["猪肉","米"],"bv":"BV127411W75D","difficulty":"普通","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲温泉蛋","stuff":["鸡蛋"],"bv":"BV1EJ411Y7fU","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲窝蛋牛肉饭","stuff":["牛肉","鸡蛋","米"],"bv":"BV1aA411q7b9","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭锅酱牛肉","stuff":["牛肉","米饭"],"bv":"BV1sv411C7qW","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"烤箱版M记同款薯条","stuff":["土豆"],"bv":"BV1nA411P7aX","difficulty":"","tags":["同款"],"methods":[],"tools":["烤箱"]},{"name":"空心小薯片","stuff":["土豆","鸡蛋"],"bv":"BV1N5411D79P","difficulty":"","tags":["零食"],"methods":["烘"],"tools":["烤箱"]},{"name":"气泡小土豆","stuff":["土豆"],"bv":"BV1sL41137jN","difficulty":"简单","tags":["零食"],"methods":["烘"],"tools":["烤箱"]},{"name":"烤箱版M记同款麦乐鸡","stuff":["土豆","鸡肉","鸡蛋"],"bv":"BV19v411J7MG","difficulty":"","tags":["同款"],"methods":[],"tools":["烤箱"]},{"name":"烤箱版KFC同款香辣鸡翅","stuff":["鸡肉"],"bv":"BV1jA4y197RR","difficulty":"","tags":["同款"],"methods":[],"tools":["烤箱"]},{"name":"烤箱版M记同款薯饼","stuff":["土豆"],"bv":"BV1qy4y1y7Mn","difficulty":"","tags":["同款"],"methods":[],"tools":["烤箱"]},{"name":"烤箱烧烤","stuff":["土豆","胡萝卜","花菜","西葫芦","芹菜","洋葱","莴笋","菌菇","茄子","包菜","午餐肉","香肠","鸡肉","猪肉","虾","牛肉","鸡肉"],"bv":"BV17P4y1W7Ze","difficulty":"","tags":["杂烩"],"methods":[],"tools":["烤箱"]},{"name":"烤箱迎客菜","stuff":["牛肉","茄子","鸡肉","鸡蛋","豆腐","菌菇","番茄"],"bv":"BV1ug4y1B7CR","difficulty":"","tags":["杂烩"],"methods":[],"tools":["烤箱"]},{"name":"爆浆鸡腿","stuff":["鸡肉"],"bv":"BV1ju411X7mx","difficulty":"复杂","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"BBQ烤鸡腿","stuff":["鸡肉"],"bv":"BV1Zr4y1B7UQ","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"BBQ烟熏手撕猪肉","stuff":["猪肉"],"bv":"BV1DV411x7SH","difficulty":"复杂","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"馋嘴烤箱版烧烤","stuff":["土豆","鸡肉"],"bv":"BV1wv411h7d6","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"脆皮五花肉和蜜汁叉烧","stuff":["猪肉"],"bv":"BV17u411i7jF","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"法棍","stuff":["面包"],"bv":"BV1Kc411h7eJ","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"汉堡面包","stuff":["鸡蛋","面包"],"bv":"BV1ga411h7cw","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"火山熔岩蛋","stuff":["土豆","鸡蛋"],"bv":"BV1Xy4y1L7ok","difficulty":"困难","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"烤布丁","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"烤箱版爆浆鸡腿","stuff":["鸡肉"],"bv":"BV1ju411X7mx","difficulty":"复杂","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版橙香鸡翅","stuff":["鸡肉"],"bv":"BV1Mb4y1Q7DU","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版脆皮五花肉","stuff":["猪肉"],"bv":"BV1VS4y137dE","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版黑椒牛肉土豆焖饭","stuff":["牛肉","土豆","胡萝卜","米","鸡蛋"],"bv":"BV14x411D7uN","difficulty":"","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版烤串","stuff":["猪肉","花菜"],"bv":"BV17P4y1W7Ze","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版烤花菜","stuff":["花菜"],"bv":"BV1Nv411Y7kV","difficulty":"简单","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版烤西葫芦","stuff":["西葫芦"],"bv":"BV1Nv411Y7kV","difficulty":"简单","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版烤洋葱","stuff":["洋葱"],"bv":"BV1Nv411Y7kV","difficulty":"简单","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版麻薯","stuff":["鸡蛋"],"bv":"BV1CR4y1t7CM","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版气泡土豆","stuff":["土豆"],"bv":"BV1mR4y1E7VH","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版烧烤","stuff":["鸡肉","番茄","土豆"],"bv":"BV1Ra4y1x7Ua","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版薯条","stuff":["土豆"],"bv":"BV1nA411P7aX","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版吮指鸡翅","stuff":["鸡肉","土豆"],"bv":"BV12W411A7w8","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版蒜蓉烤茄子","stuff":["茄子"],"bv":"BV1Ff4y1P7ng","difficulty":"简单","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱鸡翅根","stuff":["鸡肉"],"bv":"BV1et411R7kG","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱鸡蛋","stuff":["鸡蛋"],"bv":"BV1Vp4y167P4","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱腊肠焖饭","stuff":["腊肠","花菜","米"],"bv":"BV14x411D7uN","difficulty":"","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱蜜汁鸡腿","stuff":["鸡肉"],"bv":"BV1WW411S72C","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱面包","stuff":["面包"],"bv":"BV1wJ411E7YS","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱牛肉","stuff":["牛肉"],"bv":"BV1L64y1r7bk","difficulty":"复杂","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱茄子","stuff":["茄子"],"bv":"BV165411N7fQ","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱炸鸡米花","stuff":["鸡肉"],"bv":"BV1HE411L7T2","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"炼猪油","stuff":["猪肉"],"bv":"BV12F411v74c","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"流心培根吐司","stuff":["面包","鸡蛋","猪肉"],"bv":"BV1aZ4y1R7SL","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"冒油牛排","stuff":["牛肉，土豆"],"bv":"BV1754y1E7Mj","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"年轮蛋糕（难度max）","stuff":["面包","鸡蛋"],"bv":"BV1WQ4y1q7iz","difficulty":"困难","tags":[],"methods":[],"tools":["烤箱"]},{"name":"牛奶烤土司","stuff":["鸡蛋，面包"],"bv":"BV1KF411Y7WP","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"千层土豆烘蛋","stuff":["土豆","鸡蛋"],"bv":"BV1fY41187Xo","difficulty":"困难","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"蔬菜团子","stuff":["包菜"],"bv":"BV1S44y1P7Qp","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"蒜香芝士面包虾","stuff":["面包","虾"],"bv":"BV1gB4y1c7GY","difficulty":"困难","tags":[],"methods":[],"tools":["烤箱"]},{"name":"土豆面包","stuff":["土豆","面包","鸡蛋"],"bv":"BV1H4411572T","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"土豆挞","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"土豆芝士棒","stuff":["土豆","香肠"],"bv":"BV1DL4y1j7Nu","difficulty":"困难","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"早餐白面包（无鸡蛋版）","stuff":["面包"],"bv":"BV1Xg4y187BQ","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"猪肉脯","stuff":["猪肉"],"bv":"BV174411Z7ar","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"欧洲家庭版欧包","stuff":["鸡蛋","面包"],"bv":"BV1SJ411L7dG","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱","电饭煲"]},{"name":"土豆杂蔬烘蛋","stuff":["土豆","番茄","胡萝卜","香肠"],"bv":"BV1Y5411S7mu","difficulty":"简单","tags":["早餐"],"methods":["烘"],"tools":["烤箱","空气炸锅"]},{"name":"午餐肉串","stuff":["午餐肉"],"bv":"BV1MF411t7Ba","difficulty":"简单","tags":["零食"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"午餐肉薯条","stuff":["午餐肉","鸡蛋","面包"],"bv":"BV1ti4y1f7nE","difficulty":"简单","tags":["零食"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅蒜蓉茄子","stuff":["茄子"],"bv":"BV1aQ4y1D77r","difficulty":"简单","tags":["深夜美食"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅版M记同款薯条","stuff":["土豆"],"bv":"BV1tq4y1j72x","difficulty":"","tags":["同款"],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅版M记同款薯饼","stuff":["土豆"],"bv":"BV1Cb4y167zK","difficulty":"","tags":["同款"],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅版KFC同款奥尔良烤翅","stuff":["鸡肉"],"bv":"BV1EQ4y1a7C9","difficulty":"","tags":["同款"],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅炸包菜","stuff":["包菜"],"bv":"BV1eR4y1j715","difficulty":"简单","tags":["童年风味"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅版可乐鸡翅","stuff":["鸡肉"],"bv":"BV1eT4y1S7Jn","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅烤时蔬","stuff":["菌菇","花菜","胡萝卜","西葫芦","包菜","土豆","芹菜","莴笋"],"bv":"BV1a5411u7TH","difficulty":"简单","tags":["杂烩"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸万物","stuff":["土豆","胡萝卜","花菜","西葫芦","芹菜","洋葱","莴笋","菌菇","茄子","包菜","午餐肉","香肠","鸡肉","猪肉","虾","牛肉","鸡肉","番茄","豆腐","面包"],"bv":"BV1wL411F7Cd","difficulty":"简单","tags":["杂烩"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸包菜串","stuff":["包菜"],"bv":"BV1DL4y137CD","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸馒头","stuff":["面食"],"bv":"BV1DL4y137CD","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸香肠串","stuff":["香肠"],"bv":"BV1DL4y137CD","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"虾肉茄子卷","stuff":["虾","茄子","胡萝卜","鸡蛋"],"bv":"BV1aB4y1U7zQ","difficulty":"普通","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"家庭版麦乐鸡块","stuff":["鸡肉","鸡蛋","土豆","洋葱"],"bv":"BV1uu411v7Qf","difficulty":"普通","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"焦糖吐司布丁","stuff":["鸡蛋","面包","豆腐"],"bv":"BV1sq4y197TK","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅奥尔良炸鸡腿","stuff":["鸡肉"],"bv":"BV1JU4y1G7hq","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅爆浆巴斯克芝士蛋糕","stuff":["鸡蛋"],"bv":"BV1Ja411v7DK","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅炒饭","stuff":["米","胡萝卜","香肠","鸡蛋"],"bv":"BV1oL4y1T7BX","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炒面","stuff":["方便面"],"bv":"BV11P4y1u7R1","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炒牛河","stuff":["面食","牛肉"],"bv":"BV1k44y1P7VY","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅脆皮烤肉","stuff":["猪肉"],"bv":"BV1qU4y1f7G1","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅蛋黄酥","stuff":["虾","土豆"],"bv":"BV1yS4y1u7M6","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅地三鲜","stuff":["土豆","茄子"],"bv":"BV1pf4y1T7bx","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅法式吐司","stuff":["面包","鸡蛋"],"bv":"BV1Fh41187GB","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅蜂蜜小面包","stuff":["鸡蛋"],"bv":"BV1Ja411v7DK","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅干锅虾烤肉串","stuff":["虾","猪肉"],"bv":"BV1Ka41117mc","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅虾球","stuff":["土豆","虾"],"bv":"BV1L3411573m","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅虎皮凤爪","stuff":["鸡肉"],"bv":"BV1VR4y1s7XP","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅鸡蛋豆腐羹","stuff":["鸡蛋","豆腐","猪肉"],"bv":"BV1Hq4y137Vu","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅减脂餐","stuff":["菌菇","虾"],"bv":"BV1CY4y1p7qP","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅减脂餐","stuff":["包菜","菌菇","鸡肉"],"bv":"BV1w44y1V7S5","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤豆腐","stuff":["豆腐"],"bv":"BV19L411x7bB","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤鸡腿","stuff":["鸡肉"],"bv":"BV1Zr4y1B7UQ","difficulty":"普通","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤鸡胸肉","stuff":["鸡肉"],"bv":"BV1dF411q7of","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤面包","stuff":["面包"],"bv":"BV1T34y1b7FS","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤蘑菇","stuff":["菌菇"],"bv":"BV1Jq4y147oM","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤牛奶","stuff":["鸡蛋"],"bv":"BV1ub4y1C7bp","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤排骨","stuff":["猪肉"],"bv":"BV1H3411J7TH","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤茄子","stuff":["茄子"],"bv":"BV1gP4y1s7GJ","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤肉串","stuff":["猪肉"],"bv":"BV1WY411G7aX","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤土豆","stuff":["土豆"],"bv":"BV1E5411D7RE","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤五花肉","stuff":["猪肉"],"bv":"BV1Jq4y147oM","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤猪蹄","stuff":["猪肉"],"bv":"BV11q4y1Y7hW","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅辣子鸡","stuff":["鸡肉"],"bv":"BV1yL4y1L71E","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅嫩鸡排","stuff":["鸡肉"],"bv":"BV1L3411W7Nr","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅气泡面包","stuff":["面包"],"bv":"BV1Lu411z7FK","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅全麦面包","stuff":["面包"],"bv":"BV1VY411E74H","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅肉末豆腐","stuff":["豆腐"],"bv":"BV1Ja411C75G","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅酸奶蛋糕","stuff":["鸡蛋"],"bv":"BV1HL4y177B3","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅蒜香排骨","stuff":["猪肉"],"bv":"BV1v54y1B7cA","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅糖醋里脊","stuff":["猪肉"],"bv":"BV1rS4y137gC","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅甜点（没酵母别选）","stuff":["鸡蛋"],"bv":"BV1Ja411v7DK","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅新年硬菜","stuff":["虾","猪肉"],"bv":"BV1Mq4y1h78M","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅早餐饼","stuff":["鸡蛋","西葫芦","胡萝卜"],"bv":"BV1mu411q715","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸包菜","stuff":["包菜"],"bv":"BV1NB4y1N7SH","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸低卡食材","stuff":["包菜","菌菇"],"bv":"BV1cF411s7QH","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸豆腐","stuff":["豆腐"],"bv":"BV1eR4y1j715","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸个荤素搭配","stuff":["土豆","香肠","鸡肉","虾","鸡蛋","花菜"],"bv":"BV18q4y117Cm","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸鸡","stuff":["鸡肉"],"bv":"BV1S44y1j7YM","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸鸡翅","stuff":["鸡肉"],"bv":"BV14b4y1p7XS","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸家常蔬菜","stuff":["花菜","豆腐","鸡肉","菌菇"],"bv":"BV1FU4y1Z7T1","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸金针菇","stuff":["菌菇"],"bv":"BV1x4411V7at","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸茄盒","stuff":["茄子","猪肉"],"bv":"BV1xP4y1J7eJ","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸蔬菜","stuff":["鸡蛋","黄瓜"],"bv":"BV1qr4y1p7BX","difficulty":"普通","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸薯角","stuff":["土豆"],"bv":"BV1eR4y1j715","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸薯条","stuff":["土豆"],"bv":"BV1tq4y1j72x","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸素菜","stuff":["豆腐","洋葱","茄子","菌菇","鸡蛋","米"],"bv":"BV1Ap4y1b7a6","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸酸奶","stuff":["鸡蛋"],"bv":"BV1xL411A7xG","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸土豆豆腐","stuff":["豆腐","虾","土豆","鸡蛋"],"bv":"BV15Z4y1D73J","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸吐司","stuff":["面包","鸡蛋"],"bv":"BV1aQ4y1D77r","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸五花肉花菜","stuff":["猪肉","花菜"],"bv":"BV1Jq4y147oM","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸鲜奶","stuff":["鸡蛋"],"bv":"BV1AZ4y1R7T2","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸香肠鸡翅","stuff":["鸡蛋","香肠","鸡肉"],"bv":"BV15r4y1W7vA","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸小吃一条街","stuff":["包菜","香肠","鸡蛋"],"bv":"BV1DL4y137CD","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅做蛋挞","stuff":["鸡蛋"],"bv":"BV1A44y1P7JY","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"蜜汁脆皮烤鸡","stuff":["鸡肉"],"bv":"av895289430","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"炸锅版吮指原味鸡","stuff":["鸡肉"],"bv":"BV155411S7Q1","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"微波炉版番茄焖饭","stuff":["香肠","番茄"],"bv":"BV193411W7nb","difficulty":"普通","tags":["减脂餐"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版菌菇鸡肉焖饭","stuff":["鸡肉","胡萝卜","菌菇","米"],"bv":"BV193411W7nb","difficulty":"普通","tags":["减脂餐"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版盐烤土豆","stuff":["土豆"],"bv":"BV1Cf4y1R7pe","difficulty":"","tags":["零食"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版荷包蛋方便面","stuff":["鸡蛋","方便面","香肠"],"bv":"BV18v411i7JM","difficulty":"简单","tags":["速食"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版KFC同款土豆泥","stuff":["土豆"],"bv":"BV1Ji4y1773B","difficulty":"简单","tags":["同款"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版乐事同款薯片","stuff":["土豆"],"bv":"BV1Ms411D7Qg","difficulty":"","tags":["同款"],"methods":[],"tools":["微波炉"]},{"name":"微波炉版FKC同款嫩牛五方","stuff":["牛肉","番茄","面食"],"bv":"BV1Ji4y1773B","difficulty":"","tags":["同款"],"methods":[],"tools":["微波炉"]},{"name":"微波炉版可乐鸡翅","stuff":["鸡肉","洋葱"],"bv":"BV1jJ41127ML","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版蔬菜脆片","stuff":["土豆","西葫芦","黄瓜"],"bv":"BV1n441187r3","difficulty":"","tags":["杂烩"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉火锅","stuff":["菌菇","牛肉","方便面","虾","鸡肉","猪肉","午餐肉","莴笋","豆腐","土豆"],"bv":"BV1o34y1R7BC","difficulty":"","tags":["杂烩"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版鸡蛋羹","stuff":["鸡蛋"],"bv":"BV1HL411E7MM","difficulty":"简单","tags":["早饭"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版土豆浓汤","stuff":["土豆","胡萝卜"],"bv":"BV1HL411E7MM","difficulty":"简单","tags":["早饭"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版煲仔饭","stuff":["米","香肠","鸡蛋"],"bv":"BV145411f7R4","difficulty":"简单","tags":["主食"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版燕麦粥","stuff":["米"],"bv":"BV1cF411Y7pd","difficulty":"","tags":["主食"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版抱蛋水饺","stuff":["面食","鸡蛋"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版叉烧肉","stuff":["猪肉","米"],"bv":"BV1Hi4y1s7Sc","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版蛋炒饭","stuff":["米","鸡蛋","香肠"],"bv":"BV1T34y147qU","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版番茄炒蛋","stuff":["鸡蛋","番茄","米"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版番茄鸡蛋汤","stuff":["番茄","鸡蛋"],"bv":"BV1qx411n7QF","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版番茄肉盒","stuff":["番茄","猪肉","青椒"],"bv":"BV194411R7aH","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版肥牛饭","stuff":["牛肉","洋葱","鸡蛋","米"],"bv":"BV1gh411Y7TU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版干脆面","stuff":["面食"],"bv":"BV1pL4y1j7oe","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版虾吃豆腐","stuff":["虾","豆腐"],"bv":"BV1VW41157uy","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版红烧茄子","stuff":["茄子","洋葱","米"],"bv":"BV17Q4y1y7NC","difficulty":"普通","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版厚蛋烧","stuff":["鸡蛋","包菜"],"bv":"BV1bT4y1o7dv","difficulty":"普通","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版厚蛋烧（没芝士就别选了）","stuff":["鸡蛋","包菜","香肠"],"bv":"BV1bT4y1o7dv","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版胡萝卜蒸菜","stuff":["胡萝卜","面食"],"bv":"BV1A94y1o7aW","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版鸡胸肉脆片","stuff":["鸡肉"],"bv":"BV1xu41197tU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版鸡胸肉丸","stuff":["鸡肉"],"bv":"BV1xu41197tU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版烤鸡翅","stuff":["鸡肉"],"bv":"BV1bT4y1o7dv","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版辣烤豆腐","stuff":["豆腐","虾"],"bv":"BV17Q4y1y7NC","difficulty":"普通","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版麻辣排骨","stuff":["猪肉"],"bv":"BV1c44y1T79A","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版蘑菇","stuff":["菌菇"],"bv":"BV1Nq4y1i72u","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版嫩豆腐","stuff":["豆腐"],"bv":"BV1DZ4y1o7ZM","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版牛奶炖饭","stuff":["米"],"bv":"BV1W7411c7As","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版日式嫩蒸鸡胸肉","stuff":["鸡肉"],"bv":"BV1xu41197tU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版烧烤茄子","stuff":["茄子"],"bv":"BV19x411H7ig","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版蔬菜烘蛋","stuff":["鸡蛋","猪肉","胡萝卜"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版酸辣土豆丝","stuff":["土豆"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版蒜香烤茄子","stuff":["茄子"],"bv":"BV19x411H7ig","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版蒜香琵琶腿","stuff":["鸡肉"],"bv":"BV1qx411777p","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版吐司杯","stuff":["鸡蛋","面包"],"bv":"BV1CS4y1k7Xi","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版五花肉","stuff":["猪肉","米"],"bv":"BV1hL4y137Zk","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版鲜虾面","stuff":["面食","虾","胡萝卜","方便面"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版香干","stuff":["豆腐"],"bv":"BV1F44y1T7sQ","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版香辣豆腐","stuff":["豆腐","米"],"bv":"BV1bT4y1o7dv","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版香嫩鸡胸肉","stuff":["鸡肉"],"bv":"BV1xu41197tU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版一个番茄焖饭","stuff":["番茄","米","胡萝卜","香肠","腊肠","土豆"],"bv":"BV193411W7nb","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版鱼香肉块","stuff":["胡萝卜","鸡肉"],"bv":"BV1qt411X7Do","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版照烧鸡腿饭","stuff":["米","鸡肉","胡萝卜","花菜"],"bv":"BV16Z4y1V774","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版蒸蛋羹","stuff":["鸡蛋"],"bv":"BV19T4y1D7Zd","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版煮米饭","stuff":["米"],"bv":"BV193411W7nb","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版孜然豆腐丁","stuff":["豆腐"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"豉油鸡翅","stuff":["鸡肉"],"bv":"BV1vz4y1d775","difficulty":"普通","tags":["茶餐厅"],"methods":["煮"],"tools":["一口大锅"]},{"name":"水煮肉片","stuff":["猪肉","芹菜","莴笋"],"bv":"BV1ZZ4y1379N","difficulty":"普通","tags":["川菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"脆口黄瓜","stuff":["黄瓜"],"bv":"BV1Tb4y1X7ow","difficulty":"简单","tags":["脆口"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"白萝卜汤","stuff":["白萝卜"],"bv":"BV1HJ411L7xA","difficulty":"简单","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"白灼大虾","stuff":["虾"],"bv":"BV1Sr4y1m7zF","difficulty":"普通","tags":["单一食材"],"methods":["灼"],"tools":["一口大锅"]},{"name":"炒包菜","stuff":["包菜"],"bv":"BV1K5411L7Xn","difficulty":"简单","tags":["单一食材"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄酱","stuff":["番茄","面食","米"],"bv":"BV1h4411c7TV","difficulty":"简单","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"黑椒土豆泥","stuff":["土豆"],"bv":"BV1q7411K7gr","difficulty":"简单","tags":["单一食材"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"红烧茄子","stuff":["茄子"],"bv":"BV1ot4y1S7Hf","difficulty":"普通","tags":["单一食材"],"methods":["烧"],"tools":["一口大锅"]},{"name":"酱筒骨","stuff":["骨头"],"bv":"BV1Ai4y187KE","difficulty":"普通","tags":["单一食材"],"methods":["炖"],"tools":["一口大锅"]},{"name":"酱土豆","stuff":["土豆"],"bv":"BV1YD4y1c7ip","difficulty":"简单","tags":["单一食材"],"methods":["炒"],"tools":["一口大锅"]},{"name":"酱油炖白萝卜","stuff":["白萝卜"],"bv":"BV1us411h7E8","difficulty":"简单","tags":["单一食材"],"methods":["炖"],"tools":["一口大锅"]},{"name":"椒盐炸蘑菇","stuff":["菌菇","鸡蛋"],"bv":"BV1P54y1L7FS","difficulty":"简单","tags":["单一食材"],"methods":["炸"],"tools":["一口大锅"]},{"name":"浇汁西兰花","stuff":["花菜"],"bv":"BV1jq4y1M7jR","difficulty":"简单","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"金汤虾片","stuff":["虾"],"bv":"BV1mQ4y1e7T8","difficulty":"困难","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"老奶洋芋","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"简单","tags":["单一食材"],"methods":["炒"],"tools":["一口大锅"]},{"name":"麻辣土豆片","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"简单","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"茄子焖饭","stuff":["茄子"],"bv":"BV1k7411m7nv","difficulty":"简单","tags":["单一食材"],"methods":["烧"],"tools":["一口大锅"]},{"name":"清炖肉骨头","stuff":["骨头"],"bv":"BV1SQ4y1m73v","difficulty":"普通","tags":["单一食材"],"methods":["炖"],"tools":["一口大锅"]},{"name":"薯球","stuff":["土豆"],"bv":"BV1bY4y1H7L9","difficulty":"普通","tags":["单一食材"],"methods":["炸"],"tools":["一口大锅"]},{"name":"蒜蓉西兰花","stuff":["花菜"],"bv":"BV1fy4y1W7z5","difficulty":"简单","tags":["单一食材"],"methods":["炒"],"tools":["一口大锅"]},{"name":"土豆派","stuff":["土豆"],"bv":"BV1bY4y1H7L9","difficulty":"简单","tags":["单一食材"],"methods":["烘"],"tools":["一口大锅"]},{"name":"炸厚土豆片","stuff":["土豆"],"bv":"BV1mt4y1i7Zr","difficulty":"简单","tags":["单一食材"],"methods":["煎"],"tools":["一口大锅"]},{"name":"蒸腊肠","stuff":["腊肠","米"],"bv":"BV1YK4y1e7bM","difficulty":"简单","tags":["单一食材"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"蒜香牛奶焗胡萝卜","stuff":["胡萝卜","洋葱","鸡蛋"],"bv":"BV1yF411u7Me","difficulty":"普通","tags":["法餐"],"methods":["焗"],"tools":["一口大锅"]},{"name":"胡萝卜炖牛肉","stuff":["胡萝卜","牛肉","洋葱"],"bv":"BV1UR4y1V7nV","difficulty":"困难","tags":["法式"],"methods":["炖"],"tools":["一口大锅"]},{"name":"葱油黄瓜","stuff":["黄瓜"],"bv":"BV1954y1b7dv","difficulty":"简单","tags":["国宴菜"],"methods":[],"tools":["一口大锅"]},{"name":"黄瓜翡翠羹","stuff":["黄瓜","鸡肉"],"bv":"BV1y3411W7Mz","difficulty":"困难","tags":["国宴菜"],"methods":["煮"],"tools":["一口大锅"]},{"name":"烧汁牛肉粒","stuff":["牛肉","洋葱","菌菇"],"bv":"BV1NU4y1d7ot","difficulty":"普通","tags":["国宴菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"火烧云油焖鸡","stuff":["土豆","番茄","鸡肉"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":["好吃"],"methods":["煮"],"tools":["一口大锅"]},{"name":"蒜香口蘑牛肉粒","stuff":["菌菇","牛肉"],"bv":"BV1Nm4y197ev","difficulty":"简单","tags":["荤素搭配"],"methods":["炒"],"tools":["一口大锅"]},{"name":"6阶番茄炒蛋","stuff":["番茄","鸡蛋"],"bv":"BV1Py4y1S7EF","difficulty":"困难","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"白萝卜烧鸡块","stuff":["白萝卜","鸡肉"],"bv":"BV1U3411e7Jv","difficulty":"普通","tags":["家常菜"],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄炒蛋","stuff":["番茄","鸡蛋"],"bv":"BV1rf4y1872R","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄鸡蛋","stuff":["番茄","鸡蛋","米"],"bv":"BV11y4y167Wa","difficulty":"简单","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄土豆炖牛腩","stuff":["番茄","土豆","牛肉"],"bv":"BV1344y1n73V","difficulty":"普通","tags":["家常菜"],"methods":["炖"],"tools":["一口大锅"]},{"name":"回锅肉炒包菜","stuff":["包菜","猪肉"],"bv":"BV1EK411s75a","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"腊肠蒸蛋","stuff":["腊肠","鸡蛋"],"bv":"BV1Zp4y1Q7wu","difficulty":"简单","tags":["家常菜"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"拍辣椒炒午餐肉","stuff":["午餐肉"],"bv":"BV1K4411Z7do","difficulty":"简单","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"青椒炒腊肠","stuff":["腊肠","米"],"bv":"BV1ZK4y1L7pp","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"热炒莴笋叶","stuff":["莴笋"],"bv":"BV1xJ411M7bc","difficulty":"简单","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"素蟹粉","stuff":["胡萝卜","土豆"],"bv":"BV1Zu411e7fp","difficulty":"简单","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"酸辣土豆丝","stuff":["土豆"],"bv":"BV1wq4y1W7QA","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"蒜蓉开背虾","stuff":["虾"],"bv":"BV1DR4y1p7j4","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"土豆烧包菜","stuff":["包菜","土豆"],"bv":"BV1Ug4y1B7Uj","difficulty":"普通","tags":["家常菜"],"methods":["烧"],"tools":["一口大锅"]},{"name":"土豆烧红肉","stuff":["土豆","猪肉"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":["家常菜"],"methods":["炖"],"tools":["一口大锅"]},{"name":"莴笋炒蛋","stuff":["莴笋","鸡蛋","胡萝卜"],"bv":"BV1C7411J7cb","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"油焖大虾","stuff":["虾","米"],"bv":"BV1DP4y1s7zu","difficulty":"普通","tags":["家常菜"],"methods":["焖"],"tools":["一口大锅"]},{"name":"陈氏醋卤面","stuff":["面食","猪肉"],"bv":"BV1tQ4y1M76f","difficulty":"普通","tags":["家传秘方"],"methods":["拌"],"tools":["一口大锅"]},{"name":"白灼西兰花","stuff":["花菜"],"bv":"BV1o4411A7dC","difficulty":"简单","tags":["健康"],"methods":["煮"],"tools":["一口大锅"]},{"name":"芹菜牛肉卷","stuff":["芹菜","牛肉"],"bv":"BV1Tv411L7V9","difficulty":"","tags":["健康餐"],"methods":[],"tools":["一口大锅"]},{"name":"减脂胡萝卜丝","stuff":["胡萝卜"],"bv":"BV1UQ4y1i7JY","difficulty":"普通","tags":["减脂"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"醋溜西葫芦","stuff":["西葫芦"],"bv":"BV1Rv411G7fD","difficulty":"普通","tags":["开胃"],"methods":["炒"],"tools":["一口大锅"]},{"name":"餐蛋面","stuff":["午餐肉","鸡蛋","方便面"],"bv":"BV1pT4y1F7p5","difficulty":"简单","tags":["快手菜"],"methods":["煮"],"tools":["一口大锅"]},{"name":"鸡蛋煎午餐肉","stuff":["午餐肉","鸡蛋"],"bv":"BV1aK4y177Xm","difficulty":"简单","tags":["快手菜"],"methods":["煎"],"tools":["一口大锅"]},{"name":"金针菇菜卷","stuff":["菌菇","胡萝卜","包菜"],"bv":"BV1aW411H7fZ","difficulty":"简单","tags":["快手菜"],"methods":[],"tools":["一口大锅"]},{"name":"口蘑鸡胸肉","stuff":["菌菇","鸡肉"],"bv":"BV1AP4y1w7y6","difficulty":"简单","tags":["快手菜"],"methods":["煎"],"tools":["一口大锅"]},{"name":"茄汁西葫芦","stuff":["西葫芦","番茄"],"bv":"BV17W411g71Q","difficulty":"普通","tags":["快手菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄浓汤面","stuff":["面食","番茄","鸡蛋"],"bv":"BV1P54y1H7oG","difficulty":"简单","tags":["懒人"],"methods":["煮"],"tools":["一口大锅"]},{"name":"茄汁汤面","stuff":["面食","番茄","鸡蛋"],"bv":"BV1Z7411G7AW","difficulty":"简单","tags":["懒人"],"methods":["煮"],"tools":["一口大锅"]},{"name":"清汤面","stuff":["面食","鸡蛋"],"bv":"BV1Yb411T7ED","difficulty":"简单","tags":["懒人"],"methods":["煮"],"tools":["一口大锅"]},{"name":"鸡蛋拌包菜","stuff":["包菜","鸡蛋"],"bv":"BV1Q64y1B7eq","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"酱萝卜","stuff":["白萝卜"],"bv":"BV1BK4y1Z7rF","difficulty":"简单","tags":["凉菜"],"methods":["腌"],"tools":["一口大锅"]},{"name":"凉拌包菜","stuff":["包菜"],"bv":"BV1HY411n7dV","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"凉拌芹菜叶","stuff":["芹菜"],"bv":"av976520411","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"凉拌莴笋丝","stuff":["莴笋"],"bv":"BV1Es411j7oy","difficulty":"简单","tags":["凉菜"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"凉拌西葫芦","stuff":["西葫芦"],"bv":"BV175411U7LU","difficulty":"简单","tags":["凉菜"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"麻酱拌西葫芦丝","stuff":["西葫芦"],"bv":"BV1Th411U7nW","difficulty":"简单","tags":["凉菜"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"炝拌芹菜","stuff":["芹菜"],"bv":"av845641799","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"土豆拌茄子","stuff":["土豆","茄子"],"bv":"BV1VT4y1J7Y8","difficulty":"简单","tags":["凉菜"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"香菜拌牛肉","stuff":["牛肉"],"bv":"BV1144y1n7ZV","difficulty":"简单","tags":["凉菜"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"小菜炝拌萝卜条","stuff":["白萝卜"],"bv":"BV1nS4y1X7tM","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"海苔虾饼","stuff":["虾","胡萝卜"],"bv":"BV16T4y1i78D","difficulty":"困难","tags":["零食"],"methods":["炸/煎"],"tools":["一口大锅"]},{"name":"灵魂土豆丸子","stuff":["土豆"],"bv":"BV1Z64y1674r","difficulty":"","tags":["零食"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"薯塔","stuff":["土豆"],"bv":"BV1uF411v7SQ","difficulty":"普通","tags":["零食"],"methods":["炸"],"tools":["一口大锅"]},{"name":"盖码莴笋","stuff":["莴笋","猪肉"],"bv":"BV1aV411v7xw","difficulty":"简单","tags":["清爽"],"methods":["盖浇"],"tools":["一口大锅"]},{"name":"大根烧","stuff":["白萝卜"],"bv":"BV1TW411e7Ln","difficulty":"普通","tags":["日式"],"methods":["烧"],"tools":["一口大锅"]},{"name":"名古屋鸡翅","stuff":["鸡肉"],"bv":"BV1ET4y1A7Xd","difficulty":"普通","tags":["日式"],"methods":["炸"],"tools":["一口大锅"]},{"name":"日式炖白萝","stuff":["白萝卜"],"bv":"BV17b411B7H1","difficulty":"简单","tags":["日式"],"methods":["炖"],"tools":["一口大锅"]},{"name":"炸虾天妇罗","stuff":["虾"],"bv":"BV1e5411t7LY","difficulty":"困难","tags":["日式"],"methods":["炸"],"tools":["一口大锅"]},{"name":"可乐饼","stuff":["土豆","洋葱","肉","鸡蛋"],"bv":"BV1yW411Q7sa","difficulty":"普通","tags":["日式菜"],"methods":["炸"],"tools":["一口大锅"]},{"name":"清炒莴笋丝","stuff":["莴笋","胡萝卜"],"bv":"BV1qK411H7RL","difficulty":"简单","tags":["爽口"],"methods":["炒"],"tools":["一口大锅"]},{"name":"莴笋泡菜","stuff":["莴笋"],"bv":"BV1h741127rS","difficulty":"简单","tags":["爽口"],"methods":["泡菜"],"tools":["一口大锅"]},{"name":"口蘑汤","stuff":["菌菇"],"bv":"BV1e64y1h776","difficulty":"简单","tags":["汤"],"methods":["煎","炖"],"tools":["一口大锅"]},{"name":"蘑菇浓汤","stuff":["菌菇","洋葱","芹菜"],"bv":"BV1Ut411C7Cu","difficulty":"普通","tags":["汤"],"methods":["炖"],"tools":["一口大锅"]},{"name":"KFC同款香辣鸡翅","stuff":["鸡肉"],"bv":"BV1A7411u7Ji","difficulty":"普通","tags":["同款"],"methods":["炸"],"tools":["一口大锅"]},{"name":"M记同款薯条","stuff":["土豆"],"bv":"BV1Jx411x7iU","difficulty":"","tags":["同款"],"methods":[],"tools":["一口大锅"]},{"name":"乐事同款原味薯片","stuff":["土豆","黄瓜"],"bv":"BV1vR4y1N7fN","difficulty":"简单","tags":["同款"],"methods":[],"tools":["一口大锅"]},{"name":"M记同款麦乐鸡","stuff":["鸡肉","鸡蛋"],"bv":"BV1KA411e7Gr","difficulty":"","tags":["同款"],"methods":[],"tools":["一口大锅"]},{"name":"洋芋擦擦","stuff":["土豆","胡萝卜"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":["西北特色"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"白萝卜炒肉片","stuff":["白萝卜","猪肉"],"bv":"BV1qL4y1i7xD","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"爆汁茄子","stuff":["茄子","米"],"bv":"BV1rL4y1L751","difficulty":"简单","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄肉酱","stuff":["番茄","芹菜","洋葱","猪肉","米","面食"],"bv":"BV1hF411t7hS","difficulty":"普通","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄土豆炖牛腩","stuff":["牛肉","土豆","番茄","洋葱"],"bv":"BV1344y1n73V","difficulty":"普通","tags":["下饭"],"methods":["煮"],"tools":["一口大锅"]},{"name":"干锅土豆片","stuff":["土豆","猪肉","米"],"bv":"BV1ZZ4y1A7HK","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"干锅土豆五花肉","stuff":["猪肉","土豆","洋葱"],"bv":"BV1CV411W7AD","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"红烧肉","stuff":["猪肉"],"bv":"BV1vk4y127ZB","difficulty":"简单","tags":["下饭"],"methods":["煮"],"tools":["一口大锅"]},{"name":"胡萝卜炒里脊肉","stuff":["胡萝卜","猪肉","米"],"bv":"BV1Ff4y1x7FX","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"胡萝卜炒肉","stuff":["猪肉","胡萝卜"],"bv":"BV1Ff4y1x7FX","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"胡萝卜炒五花肉","stuff":["胡萝卜","猪肉","米"],"bv":"BV1jW411Z7yd","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"红烧肉","stuff":["猪肉","鸡肉"],"bv":"BV1MJ411t7pT","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"可乐鸡翅","stuff":["鸡肉"],"bv":"BV1pJ411v7S9","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"可乐鸡翅包虾滑","stuff":["虾","鸡肉","米"],"bv":"BV1Pb4y1p7mi","difficulty":"困难","tags":["下饭"],"methods":["煎"],"tools":["一口大锅"]},{"name":"腊肠烧茄子","stuff":["腊肠","茄子","米"],"bv":"BV1bW41127MW","difficulty":"普通","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"腊肠烧土豆","stuff":["腊肠","土豆","米"],"bv":"BV1TL411V7Cp","difficulty":"普通","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"萝卜泡菜","stuff":["白萝卜"],"bv":"BV1VE411y7dr","difficulty":"普通","tags":["下饭"],"methods":["腌"],"tools":["一口大锅"]},{"name":"麻辣凉拌包菜","stuff":["包菜"],"bv":"BV18f4y1e7cy","difficulty":"简单","tags":["下饭"],"methods":["拌"],"tools":["一口大锅"]},{"name":"炝炒西葫芦","stuff":["西葫芦","番茄"],"bv":"BV1QU4y1f7sY","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜炒肉","stuff":["猪肉","芹菜"],"bv":"BV1v7411T7is","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜肥牛","stuff":["芹菜","牛肉"],"bv":"BV1ML4y1G7ba","difficulty":"","tags":["下饭"],"methods":[],"tools":["一口大锅"]},{"name":"芹菜粉","stuff":["芹菜","面食"],"bv":"BV1Eh411Y7Y3","difficulty":"","tags":["下饭"],"methods":[],"tools":["一口大锅"]},{"name":"芹菜鸡翅焖锅","stuff":["芹菜","鸡肉"],"bv":"av761877317","difficulty":"普通","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"芹菜木耳炒蛋","stuff":["芹菜","鸡蛋"],"bv":"BV1Dt411o7hq","difficulty":"","tags":["下饭"],"methods":[],"tools":["一口大锅"]},{"name":"芹菜油豆腐","stuff":["芹菜","豆腐"],"bv":"BV15J411G7Dx","difficulty":"","tags":["下饭"],"methods":[],"tools":["一口大锅"]},{"name":"肉末土豆","stuff":["土豆","肉","米"],"bv":"BV1ZS4y127wm","difficulty":"","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"莴笋炒肉","stuff":["莴笋","猪肉"],"bv":"BV1d3411H7G5","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"西葫芦炒蛋","stuff":["西葫芦","鸡蛋","番茄"],"bv":"BV1wT4y1Q7Db","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"西葫芦炒五花肉","stuff":["西葫芦","猪肉"],"bv":"BV1TL411T7eX","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"香辣土豆片","stuff":["土豆","米"],"bv":"BV1Sq4y137uw","difficulty":"","tags":["下饭"],"methods":["煮"],"tools":["一口大锅"]},{"name":"小炒拆骨肉","stuff":["骨头","米"],"bv":"BV14p411o7zm","difficulty":"困难","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"孜然土豆火腿","stuff":["土豆","香肠","米"],"bv":"BV1k44y147kM","difficulty":"简单","tags":["下饭"],"methods":["炸"],"tools":["一口大锅"]},{"name":"芹菜猪肉馅料","stuff":["芹菜","猪肉"],"bv":"BV18b411r7CP","difficulty":"","tags":["馅料"],"methods":[],"tools":["一口大锅"]},{"name":"包菜厚蛋烧","stuff":["包菜","鸡蛋"],"bv":"BV11g411A7QE","difficulty":"普通","tags":["小吃"],"methods":["烧"],"tools":["一口大锅"]},{"name":"风味茄子","stuff":["茄子"],"bv":"BV1tZ4y1U7iN","difficulty":"普通","tags":["小吃"],"methods":["炸"],"tools":["一口大锅"]},{"name":"油炸白萝卜","stuff":["白萝卜"],"bv":"BV1J54y1x7ie","difficulty":"简单","tags":["小吃"],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸包菜串","stuff":["包菜"],"bv":"BV1Ts411F7q3","difficulty":"简单","tags":["小吃"],"methods":["炸"],"tools":["一口大锅"]},{"name":"日式炒胡萝卜丝","stuff":["胡萝卜"],"bv":"BV1mY411774Z","difficulty":"简单","tags":["消耗囤货"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄肉酱面","stuff":["番茄","猪肉","面食"],"bv":"BV1Cm4y1Q7RS","difficulty":"简单","tags":["意式"],"methods":["烧"],"tools":["一口大锅"]},{"name":"胡萝卜炒蛋","stuff":["胡萝卜","鸡蛋"],"bv":"BV11E411Q7WB","difficulty":"简单","tags":["营养"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄酸汤火锅","stuff":["番茄","胡萝卜","菌菇","洋葱","豆腐","面食","白萝卜","土豆","白菜","猪肉","牛肉","午餐肉"],"bv":"BV1yz4y1C7Qu","difficulty":"困难","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"骨头汤火锅锅底做法（全鸡版）","stuff":["骨头","土豆","胡萝卜","花菜","白萝卜","西葫芦","芹菜","菌菇","豆腐","包菜","白菜","午餐肉","鸡肉","猪肉","虾","牛肉","面食","方便面"],"bv":"BV1bi4y187ro","difficulty":"困难","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"乱炖鸡胸","stuff":["鸡肉","洋葱","菌菇","胡萝卜","土豆"],"bv":"BV1Qb411u7Vu","difficulty":"普通","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"清汤锅万能高汤做法（鸡蛋+猪肉）","stuff":["猪肉","鸡蛋","土豆","胡萝卜","花菜","白萝卜","西葫芦","芹菜","菌菇","豆腐","包菜","白菜","午餐肉","鸡肉","虾","牛肉","面食","方便面"],"bv":"BV1zD4y197Us","difficulty":"困难","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"无米炒饭","stuff":["花菜","黄瓜","胡萝卜","鸡蛋","豆腐","虾"],"bv":"BV1Cf4y1V7sv","difficulty":"","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"胡萝卜蛋饼","stuff":["胡萝卜","鸡蛋"],"bv":"BV1Nh411Z7hZ","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"土豆丝饼","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"午餐肉蛋饼","stuff":["午餐肉","鸡蛋","面包"],"bv":"BV1d34y1X7A5","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"午餐肉饭团","stuff":["午餐肉","米"],"bv":"BV1v7411t7uS","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"午餐肉米汉堡","stuff":["午餐肉","米","鸡蛋","包菜"],"bv":"BV1n5411U78R","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"萝卜砂锅粥","stuff":["白萝卜","米"],"bv":"BV1mz4y1C7H9","difficulty":"普通","tags":["早饭"],"methods":["煮"],"tools":["一口大锅"]},{"name":"麻辣豆腐包","stuff":["面食","豆腐"],"bv":"BV1y64y1U7jY","difficulty":"普通","tags":["早饭"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"棉花馒头","stuff":["面食"],"bv":"BV1SK4y1r7dr","difficulty":"普通","tags":["早饭"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"奶黄包","stuff":["面食","鸡蛋"],"bv":"BV1et4y127jQ","difficulty":"普通","tags":["早饭"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"蒸花卷","stuff":["面食"],"bv":"BV1w64y1X7cT","difficulty":"困难","tags":["早饭"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"茄子焖面","stuff":["茄子","番茄","面食"],"bv":"BV1BA411H771","difficulty":"简单","tags":["主食"],"methods":["烧"],"tools":["一口大锅"]},{"name":"芹菜肉饺子","stuff":["芹菜","猪肉","面食"],"bv":"av546464255","difficulty":"普通","tags":["主食"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"芹菜蒸面卷","stuff":["芹菜","胡萝卜","面食"],"bv":"BV1JZ4y1s7Sh","difficulty":"","tags":["主食"],"methods":[],"tools":["一口大锅"]},{"name":"蒸芹菜叶","stuff":["芹菜","面食"],"bv":"BV1Rg411c72w","difficulty":"","tags":["主食"],"methods":[],"tools":["一口大锅"]},{"name":"白菜炒土豆片","stuff":["白菜","土豆"],"bv":"BV17y4y1e76x","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜炒香菇","stuff":["白菜","菌菇"],"bv":"BV1MS4y117Kp","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜荷包蛋","stuff":["白菜","鸡蛋","猪肉"],"bv":"BV16W411a7V8","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜鸡蛋烙","stuff":["白菜","鸡蛋"],"bv":"BV1rb411F7en","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜鸡胸肉","stuff":["白菜","鸡肉"],"bv":"BV1nf4y127Cx","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜鸡胸肉卷","stuff":["白菜","鸡肉","鸡蛋"],"bv":"BV1nf4y127Cx","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜卷火锅","stuff":["白菜","菌菇","胡萝卜","香肠"],"bv":"BV1wY411n7Vk","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜酿肉","stuff":["白菜","猪肉","胡萝卜","菌菇"],"bv":"BV1Q5411J7oT","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜肉卷","stuff":["白菜","番茄","洋葱","猪肉","米","鸡蛋"],"bv":"BV1Ru411C7Hn","difficulty":"困难","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜三丝饼","stuff":["白菜","胡萝卜","西葫芦","鸡蛋"],"bv":"BV1oF411B7Ys","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白萝卜煲","stuff":["白萝卜","骨头"],"bv":"BV1dU4y1u7eb","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"白萝卜炒鸡蛋","stuff":["白萝卜","鸡蛋"],"bv":"BV1PK4y157u2","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"白萝卜大骨头汤","stuff":["骨头","白萝卜"],"bv":"BV1HE41137ZY","difficulty":"普通","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"白萝卜炖猪脚","stuff":["白萝卜","猪肉"],"bv":"BV1m7411c7pD","difficulty":"困难","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"白萝卜骨头汤","stuff":["白萝卜","骨头"],"bv":"BV1gf4y1u7ap","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"白萝卜焖鸡翅","stuff":["白萝卜","鸡肉"],"bv":"BV1fs41187XG","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白萝卜烧肉","stuff":["白萝卜","猪肉"],"bv":"BV1x54y147mz","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"白切肉","stuff":["猪肉"],"bv":"BV15h411s7Ze","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"班尼迪克蛋","stuff":["鸡蛋","面包"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"包菜炒蛋","stuff":["包菜","鸡蛋"],"bv":"BV1w34y1k7wu","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"包菜炒香肠","stuff":["包菜","腊肠"],"bv":"BV1AW411m77S","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"包菜大阪烧","stuff":["包菜","鸡蛋"],"bv":"BV1tA411F7Eq","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"包菜豆腐煲","stuff":["包菜","豆腐"],"bv":"BV1Cq4y157s1","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"包菜烧肉","stuff":["包菜","猪肉"],"bv":"BV1Wp4y1a7YR","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"包菜五花肉","stuff":["猪肉","包菜"],"bv":"BV1La411F7H4","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"抱蛋肥牛饭","stuff":["洋葱","牛肉","鸡蛋","米"],"bv":"BV1Kb4y147m2","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"爆汁肉饼","stuff":["猪肉","鸡蛋"],"bv":"BV1Cm4y1X7ej","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"爆汁香脆蛋","stuff":["鸡蛋"],"bv":"BV1yR4y1575Y","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"biangbiang面","stuff":["面食"],"bv":"BV1844y157GL","difficulty":"简单","tags":[],"methods":["油泼"],"tools":["一口大锅"]},{"name":"菜包鸡胸","stuff":["鸡肉"],"bv":"BV1h54y1Q7pf","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"茶叶蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["卤"],"tools":["一口大锅"]},{"name":"娼妇意面","stuff":["番茄","洋葱"],"bv":"BV1hF411t7hS","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"炒白萝卜丝","stuff":["白萝卜"],"bv":"BV1ph411p7Pm","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"炒方便面","stuff":["方便面","鸡蛋","香肠"],"bv":"BV1Q54y1p7n8","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"潮汕杂菇煲","stuff":["菌菇","猪肉"],"bv":"BV15E411K7B5","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"川味泡面","stuff":["方便面","鸡蛋"],"bv":"BV1G7411f7FA","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"葱油拌面","stuff":["面食"],"bv":"BV1H7411c7Xe","difficulty":"简单","tags":[],"methods":["拌"],"tools":["一口大锅"]},{"name":"葱油饼","stuff":["面食"],"bv":"BV1gb411J7Xe","difficulty":"普通","tags":[],"methods":["烙"],"tools":["一口大锅"]},{"name":"葱油焖鸡翅","stuff":["鸡肉","洋葱","菌菇"],"bv":"BV1uP4y1P7oQ","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"醋溜白菜","stuff":["白菜","米"],"bv":"BV12K4y157im","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"醋卤面","stuff":["面食","猪肉"],"bv":"BV1XC4y1p7Yn","difficulty":"普通","tags":[],"methods":["拌"],"tools":["一口大锅"]},{"name":"脆皮糖醋豆腐","stuff":["豆腐"],"bv":"BV1dU4y1d7hz","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"脆皮土豆虾","stuff":["虾","土豆"],"bv":"BV1Kq4y1q7PM","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"大餐口味方便面","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"大虾烧白菜","stuff":["白菜","虾"],"bv":"BV1yT4y157x5","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"地三鲜","stuff":["土豆","茄子"],"bv":"BV1st4y1Y73H","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"东北鸡蛋酱","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"豆腐饭（蛋炒饭）","stuff":["豆腐","鸡蛋","米"],"bv":"BV1dU4y1d7hz","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"法式炒蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"法式胡萝卜炖牛肉","stuff":["胡萝卜","牛肉","洋葱"],"bv":"BV1UR4y1V7nV","difficulty":"困难","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"番茄肥牛","stuff":["番茄","牛肉"],"bv":"BV1hF411t7hS","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄肥牛面","stuff":["番茄","牛肉","面食"],"bv":"BV1xb4y167LH","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄虾滑汤","stuff":["番茄","虾","面食"],"bv":"BV1eZ4y1o7TK","difficulty":"困难","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄鸡翅焖锅","stuff":["鸡肉","胡萝卜","土豆","洋葱"],"bv":"BV1Ap4y147Ac","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄鸡蛋面","stuff":["方便面","番茄","鸡蛋"],"bv":"BV1tL4y1b7SM","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄鸡蛋油泼面","stuff":["番茄","鸡蛋","面食"],"bv":"BV1hF411t7hS","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄焖面","stuff":["番茄","面食","香肠","鸡蛋"],"bv":"BV1NL4y1571X","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"番茄排骨汤","stuff":["番茄","骨头"],"bv":"BV11y4y167Wa","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄烧茄子","stuff":["茄子","番茄"],"bv":"BV11b4y1i7ck","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄土豆牛腩饭","stuff":["牛肉","土豆","番茄","胡萝卜","米"],"bv":"BV1La411i73b","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄芝士蛋饼","stuff":["番茄","鸡蛋"],"bv":"BV1PQ4y1d7ew","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"方便面炒饭","stuff":["方便面","米","香肠","鸡蛋"],"bv":"BV1Uf4y157RG","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"翡翠玉带虾仁","stuff":["黄瓜","虾","鸡蛋"],"bv":"BV1E4411w7wC","difficulty":"复杂","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"富贵金钱蛋（湖南口味辣）","stuff":["鸡蛋"],"bv":"BV15q4y1A784","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"干锅花菜","stuff":["花菜","洋葱","米"],"bv":"BV1Rb4y147bZ","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"干锅莴笋","stuff":["莴笋"],"bv":"BV1TC4y1W76c","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"干锅西葫芦","stuff":["西葫芦","洋葱"],"bv":"BV1eP4y1T76T","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"干锅西葫芦","stuff":["西葫芦","猪肉"],"bv":"BV1Vu411B7o6","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"宫保鸡丁","stuff":["鸡肉","黄瓜"],"bv":"BV1wE411T7X5","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"骨汤面","stuff":["方便面","鸡蛋","牛肉"],"bv":"BV1Uf4y157RG","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"骨头炖肉","stuff":["骨头","猪肉"],"bv":"BV1bS4y1K7BD","difficulty":"普通","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"海鲜泡面","stuff":["方便面","虾","鸡蛋"],"bv":"BV1G7411f7FA","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"黑椒鸡胸肉","stuff":["鸡肉"],"bv":"BV1PX4y1V7S3","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"红烧大骨头","stuff":["骨头"],"bv":"BV1hg4y1i7Ss","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"厚蛋烧","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"胡辣莴笋","stuff":["莴笋"],"bv":"BV1NW411T7Xb","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"花菜虾仁炒饭","stuff":["花菜","虾仁","米","洋葱","胡萝卜"],"bv":"BV1z4411a7dy","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"滑蛋牛肉","stuff":["牛肉","鸡蛋"],"bv":"BV12u411Z72s","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"黄瓜炒鸡蛋","stuff":["黄瓜","鸡蛋"],"bv":"BV1Fi4y1E7pt","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"黄瓜鸡蛋卷","stuff":["黄瓜","鸡蛋"],"bv":"BV1GW411L7Sb","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"黄瓜鸡蛋汤","stuff":["黄瓜","鸡蛋"],"bv":"BV1zi4y1w7C8","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"黄瓜鸡胸肉","stuff":["鸡肉","黄瓜","胡萝卜"],"bv":"BV1BF41137JV","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"黄瓜钱炒肉","stuff":["黄瓜","猪肉"],"bv":"BV1WS4y1r7Tx","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"火腿白菜豆腐煲","stuff":["白菜","豆腐","香肠"],"bv":"BV1o44y1r7hX","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鸡蛋饼","stuff":["鸡蛋"],"bv":"BV1a34y117iz","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鸡蛋番茄拌面","stuff":["方便面","鸡蛋","番茄"],"bv":"BV1SS4y1G7fp","difficulty":"普通","tags":[],"methods":["拌"],"tools":["一口大锅"]},{"name":"鸡蛋焖面","stuff":["方面","鸡蛋"],"bv":"BV1SS4y1G7fp","difficulty":"普通","tags":[],"methods":["焖"],"tools":["一口大锅"]},{"name":"鸡蛋蒜","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"鸡蛋西兰花豆腐羹","stuff":["花菜","豆腐","鸡蛋"],"bv":"BV164411g77n","difficulty":"简单","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"鸡蛋洋葱饭","stuff":["洋葱","鸡蛋","米"],"bv":"BV1TU4y1H7Cr","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鸡蛋芝士泡面","stuff":["方便面","鸡蛋","香肠"],"bv":"BV1SS4y1G7fp","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"鸡蛋芝士培根吐司","stuff":["鸡蛋","面包"],"bv":"BV1hv411E7RW","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鸡胸肉蔬菜小饼","stuff":["鸡肉","胡萝卜","花菜"],"bv":"BV1i7411d7Rd","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"家常黄焖鸡（多调料版）","stuff":["鸡肉","菌菇","土豆","胡萝卜"],"bv":"BV17u411X7rR","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"煎蛋方便面","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"煎蛋焖面","stuff":["面食","鸡蛋"],"bv":"BV1d54y1v7JE","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"煎方便面饼","stuff":["方便面","鸡蛋","胡萝卜"],"bv":"BV1Ey4y1g7p8","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"煎土豆","stuff":["土豆"],"bv":"BV15s411A7GB","difficulty":"","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"酱爆西葫芦","stuff":["西葫芦"],"bv":"BV175411U7LU","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"酱黄瓜","stuff":["黄瓜"],"bv":"BV1y4411T78H","difficulty":"简单","tags":[],"methods":["腌制"],"tools":["一口大锅"]},{"name":"酱鸡蛋","stuff":["鸡蛋"],"bv":"BV19L411u7H4","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"椒盐鸡翅","stuff":["鸡肉"],"bv":"BV1HK4y1o77T","difficulty":"简单","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"金丝午餐肉","stuff":["土豆","午餐肉"],"bv":"BV1W34y1k7Bg","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"开胃莴笋叶","stuff":["莴笋"],"bv":"BV16441147Dc","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"空气土豆","stuff":["土豆"],"bv":"BV1RL411E7Uv","difficulty":"困难","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"腊肠炒黄瓜","stuff":["腊肠","黄瓜","米"],"bv":"BV1zA411x7oK","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"腊肠炒鸡蛋","stuff":["腊肠","鸡蛋"],"bv":"BV1x54y127CC","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"腊肠豆腐煲","stuff":["腊肠","豆腐","米"],"bv":"BV1Sf4y1r7mS","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"腊肠茄子煲","stuff":["腊肠","茄子","米"],"bv":"BV1vW411g7td","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"腊肠烧麦","stuff":["腊肠","面食"],"bv":"BV1VV411C7o2","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"辣味牛肉凉拌小黄瓜","stuff":["黄瓜","牛肉","洋葱"],"bv":"BV1qr4y1Y792","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"辣子鸡丁","stuff":["鸡肉"],"bv":"BV1Ma4y147MA","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"烂糊白菜","stuff":["白菜","鸡蛋"],"bv":"BV1x3411y7eN","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莲花洋葱（消耗洋葱！）","stuff":["洋葱","鸡蛋"],"bv":"BV1MW411T7Cv","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"凉拌黄瓜虾滑","stuff":["黄瓜","虾"],"bv":"BV1RF411W7v7","difficulty":"复杂","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"凉拌莴苣","stuff":["莴笋"],"bv":"BV1z3411Y7Bs","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"凉拌胸丝","stuff":["鸡肉"],"bv":"BV1h54y1Q7pf","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"凉拌洋葱","stuff":["洋葱"],"bv":"BV1BS4y1G7XD","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"流心蛋","stuff":["鸡蛋"],"bv":"BV1Yt411G7Ut","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"萝卜牛肉煲","stuff":["白萝卜","牛肉"],"bv":"BV1a7411L733","difficulty":"困难","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"萝卜烧牛腩","stuff":["白萝卜","牛肉"],"bv":"BV1nK41137Lb","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"萝卜烧排骨","stuff":["白萝卜","骨头"],"bv":"BV1YV411f7L8","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"萝卜丝炒牛肉","stuff":["白萝卜","牛肉"],"bv":"BV1jA411P7LJ","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"萝卜鲜虾煲","stuff":["白萝卜","虾"],"bv":"BV1Mp4y1z7Yr","difficulty":"困难","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"罗宋汤","stuff":["胡萝卜","土豆","番茄","牛肉","包菜"],"bv":"BV1394y1d7f6","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"马拉糕","stuff":["面食"],"bv":"BV1fa4y1a7Xy","difficulty":"困难","tags":[],"methods":["蒸"],"tools":["一口大锅"]},{"name":"麻辣烫方便面","stuff":["方便面","香肠","鸡蛋","包菜"],"bv":"BV1Yp411o7MB","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"焖泡面","stuff":["方便面","猪肉","茄子"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"秘制洋葱炒肥牛","stuff":["洋葱","牛肉"],"bv":"BV1vT4y1E7fZ","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"牧羊人派","stuff":["土豆","猪肉"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"奶汤方便面","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"牛肉蒸黄瓜条","stuff":["黄瓜","牛肉","鸡蛋"],"bv":"BV1V5411S7Uv","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"拍黄瓜","stuff":["黄瓜"],"bv":"BV1RV41167WV","difficulty":"简单","tags":[],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"铺盖打蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"蒲烧茄子","stuff":["茄子"],"bv":"BV1q44y1n78y","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"千层土豆","stuff":["土豆"],"bv":"BV1nb4y147D6","difficulty":"困难","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"茄汁大虾","stuff":["虾","番茄","米","面食"],"bv":"BV1aJ411K75X","difficulty":"简单","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"茄汁蛋黄浓汤面","stuff":["方便面","番茄","鸡蛋"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"茄汁豆腐","stuff":["番茄","豆腐"],"bv":"BV1Xb4y1p7mv","difficulty":"简单","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"茄汁花菜","stuff":["花菜","番茄"],"bv":"BV1J541187QQ","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"茄汁鸡胸肉","stuff":["鸡肉","番茄"],"bv":"BV1L54y1b7Xq","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"茄子卷","stuff":["茄子","猪肉"],"bv":"BV1L3411H7EK","difficulty":"普通","tags":[],"methods":["炸/煎"],"tools":["一口大锅"]},{"name":"芹菜炒腊肉","stuff":["芹菜","猪肉"],"bv":"av209779329","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜炒肉丝","stuff":["芹菜","猪肉"],"bv":"av806554209","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜炒香干","stuff":["芹菜"],"bv":"av671691480","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜煎饼","stuff":["芹菜","鸡蛋"],"bv":"av247131174","difficulty":"简单","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"清炖牛肉","stuff":["牛肉","白萝卜"],"bv":"BV1CL4y1n76E","difficulty":"普通","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"青瓜炒火腿肠","stuff":["黄瓜","香肠"],"bv":"BV1u7411Z79s","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"青椒炒荷包蛋","stuff":["鸡蛋"],"bv":"BV1wJ41167uH","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"热拌莴笋叶","stuff":["莴笋"],"bv":"BV1xJ411M7bc","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"日式汉堡排（废手）","stuff":["面包","洋葱","猪肉","牛肉","鸡蛋"],"bv":"BV1UV411Y7HM","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"肉炒莴苣","stuff":["莴笋","猪肉"],"bv":"BV14E411t7wh","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"肉末土豆茄子煲","stuff":["茄子","土豆","猪肉"],"bv":"BV1Fu411S78s","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"肉丸萝卜煲","stuff":["白萝卜","虾","猪肉"],"bv":"BV1gT4y1m7UK","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"赛螃蟹","stuff":["鸡蛋"],"bv":"BV1ab4y1s7wk","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"三杯鸡（无九层塔版）","stuff":["鸡肉"],"bv":"BV1dp4y1e73R","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"生煎白萝卜","stuff":["白萝卜"],"bv":"BV1Yu41127Fa","difficulty":"简单","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"薯条","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"爽口腌莴笋","stuff":["莴笋"],"bv":"BV1Vv411V7SE","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"水波蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"水煮牛肉","stuff":["牛肉","菌菇","莴笋","豆腐"],"bv":"BV11q4y1z7dD","difficulty":"复杂","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"苏格兰蛋","stuff":["鸡蛋","猪肉"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"素烧白萝卜","stuff":["白萝卜"],"bv":"BV1Z7411b7xo","difficulty":"简单","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"蒜香蜂胸扒","stuff":["鸡肉"],"bv":"BV1h54y1Q7pf","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蒜香鸡翅","stuff":["鸡肉"],"bv":"BV1sy4y1273W","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"蒜香鸡胸肉","stuff":["鸡肉"],"bv":"BV1tf4y1A7xR","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蓑衣黄瓜","stuff":["黄瓜"],"bv":"BV1Wa411C7Gc","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"泰式卤蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["卤"],"tools":["一口大锅"]},{"name":"糖醋荷包蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"糖醋鸡胸肉","stuff":["鸡肉"],"bv":"BV1h7411C7PZ","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"糖醋里脊","stuff":["猪肉"],"bv":"BV1Dt411B78h","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"糖醋茄子","stuff":["茄子","米"],"bv":"BV1TE411L7Gp","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"铁板豆腐","stuff":["豆腐"],"bv":"BV1dU4y1d7hz","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"土豆拌饭","stuff":["土豆","香肠","米"],"bv":"BV1YD4y1c7ip","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"土豆炖茄子","stuff":["茄子","土豆"],"bv":"BV1uP4y1M7rt","difficulty":"普通","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"土豆胡萝卜炖牛腩","stuff":["牛肉","胡萝卜","土豆",""],"bv":"BV1R54y1E7JX","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"土豆腊肠煲饭","stuff":["腊肠","土豆","米"],"bv":"BV1wV411o7Sq","difficulty":"困难","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"土豆泥厚蛋烧","stuff":["土豆","鸡蛋"],"bv":"BV1DL4y1j7Nu","difficulty":"困难","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"土豆烧牛腩","stuff":["土豆","牛肉"],"bv":"BV1qs411u7gj","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"吐司进阶吃法","stuff":["面包","鸡蛋","虾","包菜","香肠"],"bv":"BV1Tq4y1t7DC","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"丸子面","stuff":["方便面","猪肉","牛肉"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莴笋菜饭","stuff":["莴笋"],"bv":"BV1wC4y1Y7iY","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莴笋炒虾仁","stuff":["莴笋","虾","胡萝卜"],"bv":"BV1ZT4y1g7Y2","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"莴笋炒鸡丁","stuff":["莴笋","鸡肉"],"bv":"BV1hb411i7X2","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莴笋炒腊肉","stuff":["莴笋","香肠"],"bv":"BV1Ms411F7da","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"莴笋胡萝卜酿肉","stuff":["莴笋","胡萝卜"],"bv":"BV1754y1y7eV","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莴笋三吃","stuff":["莴笋"],"bv":"BV1Bf4y1E7BR","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"午餐肉蛋炒饭","stuff":["午餐肉","鸡蛋","米"],"bv":"BV1HE411X7xR","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"午餐肉土豆锅","stuff":["午餐肉","土豆","胡萝卜"],"bv":"BV1gT4y1Q7R8","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"西班牙土豆鸡蛋饼","stuff":["鸡蛋","土豆","洋葱"],"bv":"BV1Vz4y1D7nF","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"西葫芦鸡蛋饼","stuff":["西葫芦","鸡蛋"],"bv":"BV1Mt411T7pF","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"西葫芦蒸蛋","stuff":["西葫芦","鸡蛋"],"bv":"BV1R94y1d7dd","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"西兰花炒虾仁","stuff":["花菜","虾"],"bv":"BV1nv411B78i","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"香菇白菜汤","stuff":["白菜","菌菇"],"bv":"BV1Cs411G7bw","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"香煎鸡胸肉","stuff":["鸡肉"],"bv":"BV1W4411j71M","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"香辣鸡胸肉","stuff":["鸡肉"],"bv":"BV1M34y187r2","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"小炒鸡胸肉","stuff":["鸡肉"],"bv":"BV1pF411a7nW","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"小炒牛肉","stuff":["黄瓜","牛肉","米"],"bv":"BV1MK411T7NX","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"雪碧拌面（要雪碧+老干妈）","stuff":["方便面","黄瓜"],"bv":"BV1az4y117d1","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"阳春面","stuff":["面食"],"bv":"BV11E411C7e7","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"洋葱拌鸡丝","stuff":["洋葱","鸡肉"],"bv":"BV1Ki4y1P7tN","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱拌木耳","stuff":["洋葱","木耳"],"bv":"BV1n5411H7Yo","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱炒鸡蛋","stuff":["洋葱","鸡蛋"],"bv":"BV1Dp4y1k7Mu","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱炒肉","stuff":["洋葱","鸡肉"],"bv":"BV1QV41127ES","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱炒土豆","stuff":["土豆","洋葱"],"bv":"BV1mg4y1b7z3","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱虾仁滑蛋","stuff":["鸡蛋","牛肉","洋葱","虾"],"bv":"BV1uE411N7AN","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱排骨","stuff":["洋葱","猪肉"],"bv":"BV1Q3411j7p6","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱烧鸡肉","stuff":["洋葱","鸡肉"],"bv":"BV1hW411y7Dp","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"一口酥豆腐","stuff":["豆腐"],"bv":"BV1dU4y1d7hz","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"一只鸡蛋糕","stuff":["鸡蛋"],"bv":"BV1X7411a7EQ","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"英式炒蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"油墩子/腰子饼","stuff":["白萝卜","芹菜","香肠","面食","鸡蛋"],"bv":"BV12b4y1i7DP","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鱼香茄子","stuff":["茄子","鸡肉"],"bv":"BV1yL411E7oP","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"杂粮蒸糕","stuff":["面食"],"bv":"BV1vf4y1T7gY","difficulty":"普通","tags":[],"methods":["蒸"],"tools":["一口大锅"]},{"name":"炸蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"简单","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸胡萝卜块","stuff":["葫芦卜","鸡蛋"],"bv":"BV11a411i7f4","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸胡萝卜丸","stuff":["胡萝卜","鸡蛋","香肠"],"bv":"BV12r4y1i7ud","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸茄盒","stuff":["茄子"],"bv":"BV1df4y177NB","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸薯卷","stuff":["土豆","香肠"],"bv":"BV1Na4y1a7LA","difficulty":"简单","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸洋葱","stuff":["洋葱"],"bv":"BV1ib411V7H2","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"照烧鸡胸肉","stuff":["鸡肉"],"bv":"BV12Q4y1K7CA","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"照烧牛肉","stuff":["牛肉"],"bv":"BV1mq4y1x7o3","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"朝鲜冷面（方便面版）","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蒸蛋羹","stuff":["鸡蛋"],"bv":"BV1Wt411Z7td","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蒸蛋羹（硬核0失败版）","stuff":["鸡蛋"],"bv":"BV1x441117r4","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蒸卤面","stuff":["面食"],"bv":"BV1sZ4y137QG","difficulty":"困难","tags":[],"methods":["蒸"],"tools":["一口大锅"]},{"name":"蒸芹菜饼","stuff":["芹菜","鸡蛋"],"bv":"av809152626","difficulty":"普通","tags":[],"methods":["蒸"],"tools":["一口大锅"]},{"name":"正确煮方便面","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"孜然土豆牛肉","stuff":["牛肉","土豆"],"bv":"BV1qX4y1T7ax","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"自制牛肉干","stuff":["牛肉"],"bv":"BV1Ht411d71Q","difficulty":"复杂","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"电饭煲番茄牛肉焖饭","stuff":["番茄","牛肉","米"],"bv":"BV1Bv411C7X3","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅","电饭煲"]},{"name":"电饭煲排骨土豆焖饭","stuff":["猪肉","土豆","米"],"bv":"BV1Bv411C7X3","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅","电饭煲"]},{"name":"米布丁","stuff":["米","鸡蛋"],"bv":"BV1hr4y1k7A5","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅","电饭煲"]}]
\ No newline at end of file
+[{"name":"电饭煲版广式腊肠煲饭","stuff":["腊肠","米"],"bv":"BV1NE411Q7Jj","difficulty":"简单","tags":["广式"],"methods":["煲"],"tools":["电饭煲"]},{"name":"电饭煲版烧鸡","stuff":["鸡肉","洋葱","菌菇"],"bv":"BV1T54y1U7Cu","difficulty":"简单","tags":["好吃"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲焖面","stuff":["猪肉","面食"],"bv":"BV14b411q7rM","difficulty":"简单","tags":["筋道"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版番茄牛腩焖饭","stuff":["牛肉","番茄","米"],"bv":"BV1Bv411C7X3","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蜜汁鸡翅","stuff":["鸡肉"],"bv":"BV1dj411f7sR","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版南瓜鸡腿焖饭","stuff":["鸡肉","洋葱","菌菇","米"],"bv":"BV1Bv411C7X3","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版土豆排骨焖饭","stuff":["猪肉","土豆","米","腊肠"],"bv":"BV1Bv411C7X3","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版香菇腊肠焖饭","stuff":["腊肠","菌菇","洋葱","米","土豆"],"bv":"BV1Bv411C7X3","difficulty":"简单","tags":["懒人"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版香卤牛肉","stuff":["牛肉","米"],"bv":"BV1dR4y1F7H2","difficulty":"简单","tags":["卤味"],"methods":["煮"],"tools":["电饭煲"]},{"name":"电饭煲叉烧排骨","stuff":["猪肉","洋葱"],"bv":"BV1Ab4y1p7dw","difficulty":"简单","tags":["下饭"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版红烧肉","stuff":["猪肉"],"bv":"BV1SW411t7AX","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版可乐鸡翅","stuff":["鸡肉"],"bv":"BV16J411U79k","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蛋糕（废手版）","stuff":["鸡蛋","面食"],"bv":"BV1H7411V7Pz","difficulty":"简单","tags":["香软"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲卤菜（开店级别）","stuff":["鸡肉","鸡蛋","米"],"bv":"BV1ZA411E7KT","difficulty":"简单","tags":["小吃"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲卤肉蛋豆腐","stuff":["鸡肉","鸡蛋","豆腐","米"],"bv":"BV1aM4y1L7QR","difficulty":"简单","tags":["小吃"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版罗宋汤","stuff":["牛肉","番茄","洋葱","芹菜","胡萝卜","土豆","包菜","香肠"],"bv":"BV16Q4y1m7nU","difficulty":"简单","tags":["杂烩"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版一只番茄饭","stuff":["土豆","胡萝卜","香肠","番茄","鸡蛋","米"],"bv":"BV1dj411f7sR","difficulty":"简单","tags":["杂烩"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲茄子烧肉焖饭","stuff":["猪肉","茄子","番茄","土豆","洋葱","米"],"bv":"BV18T4y1c7s1","difficulty":"普通","tags":["杂烩"],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版茶叶蛋","stuff":["鸡蛋"],"bv":"BV12W411R7LA","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版番茄炖排骨","stuff":["番茄","猪肉","米"],"bv":"BV1av411r7mL","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版番茄牛腩","stuff":["番茄","牛肉","米"],"bv":"BV18i4y1g7sp","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版干妈炒泡面","stuff":["方便面","鸡蛋"],"bv":"BV1kW411r7Py","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版红烧肉","stuff":["猪肉","米"],"bv":"BV1SW411t7AX","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版胡萝卜腊肠饭","stuff":["胡萝卜","腊肠","米"],"bv":"BV1tW411b7LS","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版卤鸡翅","stuff":["鸡肉"],"bv":"BV1UK4y1Y7aC","difficulty":"简单","tags":[],"methods":["卤"],"tools":["电饭煲"]},{"name":"电饭煲版焖鸡腿土豆","stuff":["鸡肉","土豆"],"bv":"BV1tR4y1g7kv","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蜜汁叉烧肉","stuff":["猪肉","米"],"bv":"BV1ci4y1j7Rz","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蜜汁鸡腿","stuff":["鸡肉"],"bv":"BV1A4411k7iz","difficulty":"普通","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版牛腩萝卜清汤","stuff":["牛肉","白萝卜"],"bv":"BV16Q4y1m7nU","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版茄子猪肉焖面","stuff":["茄子","猪肉","面食"],"bv":"BV1ib41137ig","difficulty":"复杂","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版肉饼蛋","stuff":["猪肉","鸡蛋"],"bv":"BV13W411a7Ax","difficulty":"普通","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版上海菜饭","stuff":["猪肉","腊肠","米","包菜","莴笋"],"bv":"BV1mW411x7F7","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版蒜蓉排骨","stuff":["猪肉","米",""],"bv":"BV1Dv411T7bD","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版土豆香肠焖饭","stuff":["土豆","香肠","米"],"bv":"BV1Kv411q7BM","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲版吐司（尽量不做，废手）","stuff":["鸡蛋","面包"],"bv":"BV1vY41137F1","difficulty":"困难","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲叉烧肉（叉烧酱版）","stuff":["猪肉","米"],"bv":"BV127411W75D","difficulty":"普通","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲温泉蛋","stuff":["鸡蛋"],"bv":"BV1EJ411Y7fU","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭煲窝蛋牛肉饭","stuff":["牛肉","鸡蛋","米"],"bv":"BV1aA411q7b9","difficulty":"简单","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"电饭锅酱牛肉","stuff":["牛肉","米饭"],"bv":"BV1sv411C7qW","difficulty":"","tags":[],"methods":[],"tools":["电饭煲"]},{"name":"烤箱版M记同款薯条","stuff":["土豆"],"bv":"BV1nA411P7aX","difficulty":"","tags":["同款"],"methods":[],"tools":["烤箱"]},{"name":"空心小薯片","stuff":["土豆","鸡蛋"],"bv":"BV1N5411D79P","difficulty":"","tags":["零食"],"methods":["烘"],"tools":["烤箱"]},{"name":"气泡小土豆","stuff":["土豆"],"bv":"BV1sL41137jN","difficulty":"简单","tags":["零食"],"methods":["烘"],"tools":["烤箱"]},{"name":"烤箱版M记同款麦乐鸡","stuff":["土豆","鸡肉","鸡蛋"],"bv":"BV19v411J7MG","difficulty":"","tags":["同款"],"methods":[],"tools":["烤箱"]},{"name":"烤箱版KFC同款香辣鸡翅","stuff":["鸡肉"],"bv":"BV1jA4y197RR","difficulty":"","tags":["同款"],"methods":[],"tools":["烤箱"]},{"name":"烤箱版M记同款薯饼","stuff":["土豆"],"bv":"BV1qy4y1y7Mn","difficulty":"","tags":["同款"],"methods":[],"tools":["烤箱"]},{"name":"烤箱烧烤","stuff":["土豆","胡萝卜","花菜","西葫芦","芹菜","洋葱","莴笋","菌菇","茄子","包菜","午餐肉","香肠","鸡肉","猪肉","虾","牛肉","鸡肉"],"bv":"BV17P4y1W7Ze","difficulty":"","tags":["杂烩"],"methods":[],"tools":["烤箱"]},{"name":"烤箱迎客菜","stuff":["牛肉","茄子","鸡肉","鸡蛋","豆腐","菌菇","番茄"],"bv":"BV1ug4y1B7CR","difficulty":"","tags":["杂烩"],"methods":[],"tools":["烤箱"]},{"name":"爆浆鸡腿","stuff":["鸡肉"],"bv":"BV1ju411X7mx","difficulty":"复杂","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"BBQ烤鸡腿","stuff":["鸡肉"],"bv":"BV1Zr4y1B7UQ","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"BBQ烟熏手撕猪肉","stuff":["猪肉"],"bv":"BV1DV411x7SH","difficulty":"复杂","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"馋嘴烤箱版烧烤","stuff":["土豆","鸡肉"],"bv":"BV1wv411h7d6","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"脆皮五花肉和蜜汁叉烧","stuff":["猪肉"],"bv":"BV17u411i7jF","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"法棍","stuff":["面包"],"bv":"BV1Kc411h7eJ","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"汉堡面包","stuff":["鸡蛋","面包"],"bv":"BV1ga411h7cw","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"火山熔岩蛋","stuff":["土豆","鸡蛋"],"bv":"BV1Xy4y1L7ok","difficulty":"困难","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"烤布丁","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"烤箱版爆浆鸡腿","stuff":["鸡肉"],"bv":"BV1ju411X7mx","difficulty":"复杂","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版橙香鸡翅","stuff":["鸡肉"],"bv":"BV1Mb4y1Q7DU","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版脆皮五花肉","stuff":["猪肉"],"bv":"BV1VS4y137dE","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版黑椒牛肉土豆焖饭","stuff":["牛肉","土豆","胡萝卜","米","鸡蛋"],"bv":"BV14x411D7uN","difficulty":"","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版烤串","stuff":["猪肉","花菜"],"bv":"BV17P4y1W7Ze","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版烤花菜","stuff":["花菜"],"bv":"BV1Nv411Y7kV","difficulty":"简单","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版烤西葫芦","stuff":["西葫芦"],"bv":"BV1Nv411Y7kV","difficulty":"简单","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版烤洋葱","stuff":["洋葱"],"bv":"BV1Nv411Y7kV","difficulty":"简单","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版麻薯","stuff":["鸡蛋"],"bv":"BV1CR4y1t7CM","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版气泡土豆","stuff":["土豆"],"bv":"BV1mR4y1E7VH","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版烧烤","stuff":["鸡肉","番茄","土豆"],"bv":"BV1Ra4y1x7Ua","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版薯条","stuff":["土豆"],"bv":"BV1nA411P7aX","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱版吮指鸡翅","stuff":["鸡肉","土豆"],"bv":"BV12W411A7w8","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱版蒜蓉烤茄子","stuff":["茄子"],"bv":"BV1Ff4y1P7ng","difficulty":"简单","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱鸡翅根","stuff":["鸡肉"],"bv":"BV1et411R7kG","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱鸡蛋","stuff":["鸡蛋"],"bv":"BV1Vp4y167P4","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱腊肠焖饭","stuff":["腊肠","花菜","米"],"bv":"BV14x411D7uN","difficulty":"","tags":[],"methods":[],"tools":["烤箱"]},{"name":"烤箱蜜汁鸡腿","stuff":["鸡肉"],"bv":"BV1WW411S72C","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱面包","stuff":["面包"],"bv":"BV1wJ411E7YS","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱牛肉","stuff":["牛肉"],"bv":"BV1L64y1r7bk","difficulty":"复杂","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱茄子","stuff":["茄子"],"bv":"BV165411N7fQ","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"烤箱炸鸡米花","stuff":["鸡肉"],"bv":"BV1HE411L7T2","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"炼猪油","stuff":["猪肉"],"bv":"BV12F411v74c","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"流心培根吐司","stuff":["面包","鸡蛋","猪肉"],"bv":"BV1aZ4y1R7SL","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"冒油牛排","stuff":["牛肉，土豆"],"bv":"BV1754y1E7Mj","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"年轮蛋糕（难度max）","stuff":["面包","鸡蛋"],"bv":"BV1WQ4y1q7iz","difficulty":"困难","tags":[],"methods":[],"tools":["烤箱"]},{"name":"牛奶烤土司","stuff":["鸡蛋，面包"],"bv":"BV1KF411Y7WP","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"千层土豆烘蛋","stuff":["土豆","鸡蛋"],"bv":"BV1fY41187Xo","difficulty":"困难","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"蔬菜团子","stuff":["包菜"],"bv":"BV1S44y1P7Qp","difficulty":"简单","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"蒜香芝士面包虾","stuff":["面包","虾"],"bv":"BV1gB4y1c7GY","difficulty":"困难","tags":[],"methods":[],"tools":["烤箱"]},{"name":"土豆面包","stuff":["土豆","面包","鸡蛋"],"bv":"BV1H4411572T","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"土豆挞","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"土豆芝士棒","stuff":["土豆","香肠"],"bv":"BV1DL4y1j7Nu","difficulty":"困难","tags":[],"methods":["烘"],"tools":["烤箱"]},{"name":"早餐白面包（无鸡蛋版）","stuff":["面包"],"bv":"BV1Xg4y187BQ","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱"]},{"name":"猪肉脯","stuff":["猪肉"],"bv":"BV174411Z7ar","difficulty":"普通","tags":[],"methods":["烤"],"tools":["烤箱"]},{"name":"欧洲家庭版欧包","stuff":["鸡蛋","面包"],"bv":"BV1SJ411L7dG","difficulty":"普通","tags":[],"methods":[],"tools":["烤箱","电饭煲"]},{"name":"土豆杂蔬烘蛋","stuff":["土豆","番茄","胡萝卜","香肠"],"bv":"BV1Y5411S7mu","difficulty":"简单","tags":["早餐"],"methods":["烘"],"tools":["烤箱","空气炸锅"]},{"name":"午餐肉串","stuff":["午餐肉"],"bv":"BV1MF411t7Ba","difficulty":"简单","tags":["零食"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"午餐肉薯条","stuff":["午餐肉","鸡蛋","面包"],"bv":"BV1ti4y1f7nE","difficulty":"简单","tags":["零食"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅蒜蓉茄子","stuff":["茄子"],"bv":"BV1aQ4y1D77r","difficulty":"简单","tags":["深夜美食"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅版M记同款薯条","stuff":["土豆"],"bv":"BV1tq4y1j72x","difficulty":"","tags":["同款"],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅版M记同款薯饼","stuff":["土豆"],"bv":"BV1Cb4y167zK","difficulty":"","tags":["同款"],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅版KFC同款奥尔良烤翅","stuff":["鸡肉"],"bv":"BV1EQ4y1a7C9","difficulty":"","tags":["同款"],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅炸包菜","stuff":["包菜"],"bv":"BV1eR4y1j715","difficulty":"简单","tags":["童年风味"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅版可乐鸡翅","stuff":["鸡肉"],"bv":"BV1eT4y1S7Jn","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅烤时蔬","stuff":["菌菇","花菜","胡萝卜","西葫芦","包菜","土豆","芹菜","莴笋"],"bv":"BV1a5411u7TH","difficulty":"简单","tags":["杂烩"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸万物","stuff":["土豆","胡萝卜","花菜","西葫芦","芹菜","洋葱","莴笋","菌菇","茄子","包菜","午餐肉","香肠","鸡肉","猪肉","虾","牛肉","鸡肉","番茄","豆腐","面包"],"bv":"BV1wL411F7Cd","difficulty":"简单","tags":["杂烩"],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸包菜串","stuff":["包菜"],"bv":"BV1DL4y137CD","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸馒头","stuff":["面食"],"bv":"BV1DL4y137CD","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸香肠串","stuff":["香肠"],"bv":"BV1DL4y137CD","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"虾肉茄子卷","stuff":["虾","茄子","胡萝卜","鸡蛋"],"bv":"BV1aB4y1U7zQ","difficulty":"普通","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"家庭版麦乐鸡块","stuff":["鸡肉","鸡蛋","土豆","洋葱"],"bv":"BV1uu411v7Qf","difficulty":"普通","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"焦糖吐司布丁","stuff":["鸡蛋","面包","豆腐"],"bv":"BV1sq4y197TK","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅奥尔良炸鸡腿","stuff":["鸡肉"],"bv":"BV1JU4y1G7hq","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅爆浆巴斯克芝士蛋糕","stuff":["鸡蛋"],"bv":"BV1Ja411v7DK","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅炒饭","stuff":["米","胡萝卜","香肠","鸡蛋"],"bv":"BV1oL4y1T7BX","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炒面","stuff":["方便面"],"bv":"BV11P4y1u7R1","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炒牛河","stuff":["面食","牛肉"],"bv":"BV1k44y1P7VY","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅脆皮烤肉","stuff":["猪肉"],"bv":"BV1qU4y1f7G1","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅蛋黄酥","stuff":["虾","土豆"],"bv":"BV1yS4y1u7M6","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅地三鲜","stuff":["土豆","茄子"],"bv":"BV1pf4y1T7bx","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅法式吐司","stuff":["面包","鸡蛋"],"bv":"BV1Fh41187GB","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅蜂蜜小面包","stuff":["鸡蛋"],"bv":"BV1Ja411v7DK","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅干锅虾烤肉串","stuff":["虾","猪肉"],"bv":"BV1Ka41117mc","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅虾球","stuff":["土豆","虾"],"bv":"BV1L3411573m","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅虎皮凤爪","stuff":["鸡肉"],"bv":"BV1VR4y1s7XP","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅鸡蛋豆腐羹","stuff":["鸡蛋","豆腐","猪肉"],"bv":"BV1Hq4y137Vu","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅减脂餐","stuff":["菌菇","虾"],"bv":"BV1CY4y1p7qP","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅减脂餐","stuff":["包菜","菌菇","鸡肉"],"bv":"BV1w44y1V7S5","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤豆腐","stuff":["豆腐"],"bv":"BV19L411x7bB","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤鸡腿","stuff":["鸡肉"],"bv":"BV1Zr4y1B7UQ","difficulty":"普通","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤鸡胸肉","stuff":["鸡肉"],"bv":"BV1dF411q7of","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤面包","stuff":["面包"],"bv":"BV1T34y1b7FS","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤蘑菇","stuff":["菌菇"],"bv":"BV1Jq4y147oM","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤牛奶","stuff":["鸡蛋"],"bv":"BV1ub4y1C7bp","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤排骨","stuff":["猪肉"],"bv":"BV1H3411J7TH","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤茄子","stuff":["茄子"],"bv":"BV1gP4y1s7GJ","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤肉串","stuff":["猪肉"],"bv":"BV1WY411G7aX","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤土豆","stuff":["土豆"],"bv":"BV1E5411D7RE","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤五花肉","stuff":["猪肉"],"bv":"BV1Jq4y147oM","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅烤猪蹄","stuff":["猪肉"],"bv":"BV11q4y1Y7hW","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅辣子鸡","stuff":["鸡肉"],"bv":"BV1yL4y1L71E","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅嫩鸡排","stuff":["鸡肉"],"bv":"BV1L3411W7Nr","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅气泡面包","stuff":["面包"],"bv":"BV1Lu411z7FK","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅全麦面包","stuff":["面包"],"bv":"BV1VY411E74H","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅肉末豆腐","stuff":["豆腐"],"bv":"BV1Ja411C75G","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅酸奶蛋糕","stuff":["鸡蛋"],"bv":"BV1HL4y177B3","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅蒜香排骨","stuff":["猪肉"],"bv":"BV1v54y1B7cA","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅糖醋里脊","stuff":["猪肉"],"bv":"BV1rS4y137gC","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅甜点（没酵母别选）","stuff":["鸡蛋"],"bv":"BV1Ja411v7DK","difficulty":"","tags":[],"methods":[],"tools":["空气炸锅"]},{"name":"空气炸锅新年硬菜","stuff":["虾","猪肉"],"bv":"BV1Mq4y1h78M","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅早餐饼","stuff":["鸡蛋","西葫芦","胡萝卜"],"bv":"BV1mu411q715","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸包菜","stuff":["包菜"],"bv":"BV1NB4y1N7SH","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸低卡食材","stuff":["包菜","菌菇"],"bv":"BV1cF411s7QH","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸豆腐","stuff":["豆腐"],"bv":"BV1eR4y1j715","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸个荤素搭配","stuff":["土豆","香肠","鸡肉","虾","鸡蛋","花菜"],"bv":"BV18q4y117Cm","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸鸡","stuff":["鸡肉"],"bv":"BV1S44y1j7YM","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸鸡翅","stuff":["鸡肉"],"bv":"BV14b4y1p7XS","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸家常蔬菜","stuff":["花菜","豆腐","鸡肉","菌菇"],"bv":"BV1FU4y1Z7T1","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸金针菇","stuff":["菌菇"],"bv":"BV1x4411V7at","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸茄盒","stuff":["茄子","猪肉"],"bv":"BV1xP4y1J7eJ","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸蔬菜","stuff":["鸡蛋","黄瓜"],"bv":"BV1qr4y1p7BX","difficulty":"普通","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸薯角","stuff":["土豆"],"bv":"BV1eR4y1j715","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸薯条","stuff":["土豆"],"bv":"BV1tq4y1j72x","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸素菜","stuff":["豆腐","洋葱","茄子","菌菇","鸡蛋","米"],"bv":"BV1Ap4y1b7a6","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸酸奶","stuff":["鸡蛋"],"bv":"BV1xL411A7xG","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸土豆豆腐","stuff":["豆腐","虾","土豆","鸡蛋"],"bv":"BV15Z4y1D73J","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸吐司","stuff":["面包","鸡蛋"],"bv":"BV1aQ4y1D77r","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸五花肉花菜","stuff":["猪肉","花菜"],"bv":"BV1Jq4y147oM","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸鲜奶","stuff":["鸡蛋"],"bv":"BV1AZ4y1R7T2","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸香肠鸡翅","stuff":["鸡蛋","香肠","鸡肉"],"bv":"BV15r4y1W7vA","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅炸小吃一条街","stuff":["包菜","香肠","鸡蛋"],"bv":"BV1DL4y137CD","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"空气炸锅做蛋挞","stuff":["鸡蛋"],"bv":"BV1A44y1P7JY","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"蜜汁脆皮烤鸡","stuff":["鸡肉"],"bv":"av895289430","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"炸锅版吮指原味鸡","stuff":["鸡肉"],"bv":"BV155411S7Q1","difficulty":"简单","tags":[],"methods":["炸"],"tools":["空气炸锅"]},{"name":"微波炉版番茄焖饭","stuff":["香肠","番茄"],"bv":"BV193411W7nb","difficulty":"普通","tags":["减脂餐"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版菌菇鸡肉焖饭","stuff":["鸡肉","胡萝卜","菌菇","米"],"bv":"BV193411W7nb","difficulty":"普通","tags":["减脂餐"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版盐烤土豆","stuff":["土豆"],"bv":"BV1Cf4y1R7pe","difficulty":"","tags":["零食"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版荷包蛋方便面","stuff":["鸡蛋","方便面","香肠"],"bv":"BV18v411i7JM","difficulty":"简单","tags":["速食"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版KFC同款土豆泥","stuff":["土豆"],"bv":"BV1Ji4y1773B","difficulty":"简单","tags":["同款"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版乐事同款薯片","stuff":["土豆"],"bv":"BV1Ms411D7Qg","difficulty":"","tags":["同款"],"methods":[],"tools":["微波炉"]},{"name":"微波炉版FKC同款嫩牛五方","stuff":["牛肉","番茄","面食"],"bv":"BV1Ji4y1773B","difficulty":"","tags":["同款"],"methods":[],"tools":["微波炉"]},{"name":"微波炉版可乐鸡翅","stuff":["鸡肉","洋葱"],"bv":"BV1jJ41127ML","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版蔬菜脆片","stuff":["土豆","西葫芦","黄瓜"],"bv":"BV1n441187r3","difficulty":"","tags":["杂烩"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉火锅","stuff":["菌菇","牛肉","方便面","虾","鸡肉","猪肉","午餐肉","莴笋","豆腐","土豆"],"bv":"BV1o34y1R7BC","difficulty":"","tags":["杂烩"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版鸡蛋羹","stuff":["鸡蛋"],"bv":"BV1HL411E7MM","difficulty":"简单","tags":["早饭"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版土豆浓汤","stuff":["土豆","胡萝卜"],"bv":"BV1HL411E7MM","difficulty":"简单","tags":["早饭"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版煲仔饭","stuff":["米","香肠","鸡蛋"],"bv":"BV145411f7R4","difficulty":"简单","tags":["主食"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版燕麦粥","stuff":["米"],"bv":"BV1cF411Y7pd","difficulty":"","tags":["主食"],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版抱蛋水饺","stuff":["面食","鸡蛋"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版叉烧肉","stuff":["猪肉","米"],"bv":"BV1Hi4y1s7Sc","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版蛋炒饭","stuff":["米","鸡蛋","香肠"],"bv":"BV1T34y147qU","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版番茄炒蛋","stuff":["鸡蛋","番茄","米"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版番茄鸡蛋汤","stuff":["番茄","鸡蛋"],"bv":"BV1qx411n7QF","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版番茄肉盒","stuff":["番茄","猪肉","青椒"],"bv":"BV194411R7aH","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版肥牛饭","stuff":["牛肉","洋葱","鸡蛋","米"],"bv":"BV1gh411Y7TU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版干脆面","stuff":["面食"],"bv":"BV1pL4y1j7oe","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版虾吃豆腐","stuff":["虾","豆腐"],"bv":"BV1VW41157uy","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版红烧茄子","stuff":["茄子","洋葱","米"],"bv":"BV17Q4y1y7NC","difficulty":"普通","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版厚蛋烧","stuff":["鸡蛋","包菜"],"bv":"BV1bT4y1o7dv","difficulty":"普通","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版厚蛋烧（没芝士就别选了）","stuff":["鸡蛋","包菜","香肠"],"bv":"BV1bT4y1o7dv","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版胡萝卜蒸菜","stuff":["胡萝卜","面食"],"bv":"BV1A94y1o7aW","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版鸡胸肉脆片","stuff":["鸡肉"],"bv":"BV1xu41197tU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版鸡胸肉丸","stuff":["鸡肉"],"bv":"BV1xu41197tU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版烤鸡翅","stuff":["鸡肉"],"bv":"BV1bT4y1o7dv","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版辣烤豆腐","stuff":["豆腐","虾"],"bv":"BV17Q4y1y7NC","difficulty":"普通","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版麻辣排骨","stuff":["猪肉"],"bv":"BV1c44y1T79A","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版蘑菇","stuff":["菌菇"],"bv":"BV1Nq4y1i72u","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版嫩豆腐","stuff":["豆腐"],"bv":"BV1DZ4y1o7ZM","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版牛奶炖饭","stuff":["米"],"bv":"BV1W7411c7As","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版日式嫩蒸鸡胸肉","stuff":["鸡肉"],"bv":"BV1xu41197tU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版烧烤茄子","stuff":["茄子"],"bv":"BV19x411H7ig","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版蔬菜烘蛋","stuff":["鸡蛋","猪肉","胡萝卜"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版酸辣土豆丝","stuff":["土豆"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版蒜香烤茄子","stuff":["茄子"],"bv":"BV19x411H7ig","difficulty":"简单","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版蒜香琵琶腿","stuff":["鸡肉"],"bv":"BV1qx411777p","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版吐司杯","stuff":["鸡蛋","面包"],"bv":"BV1CS4y1k7Xi","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版五花肉","stuff":["猪肉","米"],"bv":"BV1hL4y137Zk","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版鲜虾面","stuff":["面食","虾","胡萝卜","方便面"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版香干","stuff":["豆腐"],"bv":"BV1F44y1T7sQ","difficulty":"","tags":[],"methods":["微波加热"],"tools":["微波炉"]},{"name":"微波炉版香辣豆腐","stuff":["豆腐","米"],"bv":"BV1bT4y1o7dv","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版香嫩鸡胸肉","stuff":["鸡肉"],"bv":"BV1xu41197tU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版一个番茄焖饭","stuff":["番茄","米","胡萝卜","香肠","腊肠","土豆"],"bv":"BV193411W7nb","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版鱼香肉块","stuff":["胡萝卜","鸡肉"],"bv":"BV1qt411X7Do","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版照烧鸡腿饭","stuff":["米","鸡肉","胡萝卜","花菜"],"bv":"BV16Z4y1V774","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版蒸蛋羹","stuff":["鸡蛋"],"bv":"BV19T4y1D7Zd","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版煮米饭","stuff":["米"],"bv":"BV193411W7nb","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"微波炉版孜然豆腐丁","stuff":["豆腐"],"bv":"BV1zL411x7CU","difficulty":"","tags":[],"methods":[],"tools":["微波炉"]},{"name":"豉油鸡翅","stuff":["鸡肉"],"bv":"BV1vz4y1d775","difficulty":"普通","tags":["茶餐厅"],"methods":["煮"],"tools":["一口大锅"]},{"name":"水煮肉片","stuff":["猪肉","芹菜","莴笋"],"bv":"BV1ZZ4y1379N","difficulty":"普通","tags":["川菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"脆口黄瓜","stuff":["黄瓜"],"bv":"BV1Tb4y1X7ow","difficulty":"简单","tags":["脆口"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"白萝卜汤","stuff":["白萝卜"],"bv":"BV1HJ411L7xA","difficulty":"简单","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"白灼大虾","stuff":["虾"],"bv":"BV1Sr4y1m7zF","difficulty":"普通","tags":["单一食材"],"methods":["灼"],"tools":["一口大锅"]},{"name":"炒包菜","stuff":["包菜"],"bv":"BV1K5411L7Xn","difficulty":"简单","tags":["单一食材"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄酱","stuff":["番茄","面食","米"],"bv":"BV1h4411c7TV","difficulty":"简单","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"黑椒土豆泥","stuff":["土豆"],"bv":"BV1q7411K7gr","difficulty":"简单","tags":["单一食材"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"红烧茄子","stuff":["茄子"],"bv":"BV1ot4y1S7Hf","difficulty":"普通","tags":["单一食材"],"methods":["烧"],"tools":["一口大锅"]},{"name":"酱筒骨","stuff":["骨头"],"bv":"BV1Ai4y187KE","difficulty":"普通","tags":["单一食材"],"methods":["炖"],"tools":["一口大锅"]},{"name":"酱土豆","stuff":["土豆"],"bv":"BV1YD4y1c7ip","difficulty":"简单","tags":["单一食材"],"methods":["炒"],"tools":["一口大锅"]},{"name":"酱油炖白萝卜","stuff":["白萝卜"],"bv":"BV1us411h7E8","difficulty":"简单","tags":["单一食材"],"methods":["炖"],"tools":["一口大锅"]},{"name":"椒盐炸蘑菇","stuff":["菌菇","鸡蛋"],"bv":"BV1P54y1L7FS","difficulty":"简单","tags":["单一食材"],"methods":["炸"],"tools":["一口大锅"]},{"name":"浇汁西兰花","stuff":["花菜"],"bv":"BV1jq4y1M7jR","difficulty":"简单","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"金汤虾片","stuff":["虾"],"bv":"BV1mQ4y1e7T8","difficulty":"困难","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"老奶洋芋","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"简单","tags":["单一食材"],"methods":["炒"],"tools":["一口大锅"]},{"name":"麻辣土豆片","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"简单","tags":["单一食材"],"methods":["煮"],"tools":["一口大锅"]},{"name":"茄子焖饭","stuff":["茄子"],"bv":"BV1k7411m7nv","difficulty":"简单","tags":["单一食材"],"methods":["烧"],"tools":["一口大锅"]},{"name":"清炖肉骨头","stuff":["骨头"],"bv":"BV1SQ4y1m73v","difficulty":"普通","tags":["单一食材"],"methods":["炖"],"tools":["一口大锅"]},{"name":"薯球","stuff":["土豆"],"bv":"BV1bY4y1H7L9","difficulty":"普通","tags":["单一食材"],"methods":["炸"],"tools":["一口大锅"]},{"name":"蒜蓉西兰花","stuff":["花菜"],"bv":"BV1fy4y1W7z5","difficulty":"简单","tags":["单一食材"],"methods":["炒"],"tools":["一口大锅"]},{"name":"土豆派","stuff":["土豆"],"bv":"BV1bY4y1H7L9","difficulty":"简单","tags":["单一食材"],"methods":["烘"],"tools":["一口大锅"]},{"name":"炸厚土豆片","stuff":["土豆"],"bv":"BV1mt4y1i7Zr","difficulty":"简单","tags":["单一食材"],"methods":["煎"],"tools":["一口大锅"]},{"name":"蒸腊肠","stuff":["腊肠","米"],"bv":"BV1YK4y1e7bM","difficulty":"简单","tags":["单一食材"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"蒜香牛奶焗胡萝卜","stuff":["胡萝卜","洋葱","鸡蛋"],"bv":"BV1yF411u7Me","difficulty":"普通","tags":["法餐"],"methods":["焗"],"tools":["一口大锅"]},{"name":"胡萝卜炖牛肉","stuff":["胡萝卜","牛肉","洋葱"],"bv":"BV1UR4y1V7nV","difficulty":"困难","tags":["法式"],"methods":["炖"],"tools":["一口大锅"]},{"name":"葱油黄瓜","stuff":["黄瓜"],"bv":"BV1954y1b7dv","difficulty":"简单","tags":["国宴菜"],"methods":[],"tools":["一口大锅"]},{"name":"黄瓜翡翠羹","stuff":["黄瓜","鸡肉"],"bv":"BV1y3411W7Mz","difficulty":"困难","tags":["国宴菜"],"methods":["煮"],"tools":["一口大锅"]},{"name":"烧汁牛肉粒","stuff":["牛肉","洋葱","菌菇"],"bv":"BV1NU4y1d7ot","difficulty":"普通","tags":["国宴菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"火烧云油焖鸡","stuff":["土豆","番茄","鸡肉"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":["好吃"],"methods":["煮"],"tools":["一口大锅"]},{"name":"蒜香口蘑牛肉粒","stuff":["菌菇","牛肉"],"bv":"BV1Nm4y197ev","difficulty":"简单","tags":["荤素搭配"],"methods":["炒"],"tools":["一口大锅"]},{"name":"6阶番茄炒蛋","stuff":["番茄","鸡蛋"],"bv":"BV1Py4y1S7EF","difficulty":"困难","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"白萝卜烧鸡块","stuff":["白萝卜","鸡肉"],"bv":"BV1U3411e7Jv","difficulty":"普通","tags":["家常菜"],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄炒蛋","stuff":["番茄","鸡蛋"],"bv":"BV1rf4y1872R","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄鸡蛋","stuff":["番茄","鸡蛋","米"],"bv":"BV11y4y167Wa","difficulty":"简单","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄土豆炖牛腩","stuff":["番茄","土豆","牛肉"],"bv":"BV1344y1n73V","difficulty":"普通","tags":["家常菜"],"methods":["炖"],"tools":["一口大锅"]},{"name":"回锅肉炒包菜","stuff":["包菜","猪肉"],"bv":"BV1EK411s75a","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"腊肠蒸蛋","stuff":["腊肠","鸡蛋"],"bv":"BV1Zp4y1Q7wu","difficulty":"简单","tags":["家常菜"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"拍辣椒炒午餐肉","stuff":["午餐肉"],"bv":"BV1K4411Z7do","difficulty":"简单","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"青椒炒腊肠","stuff":["腊肠","米"],"bv":"BV1ZK4y1L7pp","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"热炒莴笋叶","stuff":["莴笋"],"bv":"BV1xJ411M7bc","difficulty":"简单","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"素蟹粉","stuff":["胡萝卜","土豆"],"bv":"BV1Zu411e7fp","difficulty":"简单","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"酸辣土豆丝","stuff":["土豆"],"bv":"BV1wq4y1W7QA","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"蒜蓉开背虾","stuff":["虾"],"bv":"BV1DR4y1p7j4","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"土豆烧包菜","stuff":["包菜","土豆"],"bv":"BV1Ug4y1B7Uj","difficulty":"普通","tags":["家常菜"],"methods":["烧"],"tools":["一口大锅"]},{"name":"土豆烧红肉","stuff":["土豆","猪肉"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":["家常菜"],"methods":["炖"],"tools":["一口大锅"]},{"name":"莴笋炒蛋","stuff":["莴笋","鸡蛋","胡萝卜"],"bv":"BV1C7411J7cb","difficulty":"普通","tags":["家常菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"油焖大虾","stuff":["虾","米"],"bv":"BV1DP4y1s7zu","difficulty":"普通","tags":["家常菜"],"methods":["焖"],"tools":["一口大锅"]},{"name":"陈氏醋卤面","stuff":["面食","猪肉"],"bv":"BV1tQ4y1M76f","difficulty":"普通","tags":["家传秘方"],"methods":["拌"],"tools":["一口大锅"]},{"name":"白灼西兰花","stuff":["花菜"],"bv":"BV1o4411A7dC","difficulty":"简单","tags":["健康"],"methods":["煮"],"tools":["一口大锅"]},{"name":"芹菜牛肉卷","stuff":["芹菜","牛肉"],"bv":"BV1Tv411L7V9","difficulty":"","tags":["健康餐"],"methods":[],"tools":["一口大锅"]},{"name":"减脂胡萝卜丝","stuff":["胡萝卜"],"bv":"BV1UQ4y1i7JY","difficulty":"普通","tags":["减脂"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"醋溜西葫芦","stuff":["西葫芦"],"bv":"BV1Rv411G7fD","difficulty":"普通","tags":["开胃"],"methods":["炒"],"tools":["一口大锅"]},{"name":"餐蛋面","stuff":["午餐肉","鸡蛋","方便面"],"bv":"BV1pT4y1F7p5","difficulty":"简单","tags":["快手菜"],"methods":["煮"],"tools":["一口大锅"]},{"name":"鸡蛋煎午餐肉","stuff":["午餐肉","鸡蛋"],"bv":"BV1aK4y177Xm","difficulty":"简单","tags":["快手菜"],"methods":["煎"],"tools":["一口大锅"]},{"name":"金针菇菜卷","stuff":["菌菇","胡萝卜","包菜"],"bv":"BV1aW411H7fZ","difficulty":"简单","tags":["快手菜"],"methods":[],"tools":["一口大锅"]},{"name":"口蘑鸡胸肉","stuff":["菌菇","鸡肉"],"bv":"BV1AP4y1w7y6","difficulty":"简单","tags":["快手菜"],"methods":["煎"],"tools":["一口大锅"]},{"name":"茄汁西葫芦","stuff":["西葫芦","番茄"],"bv":"BV17W411g71Q","difficulty":"普通","tags":["快手菜"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄浓汤面","stuff":["面食","番茄","鸡蛋"],"bv":"BV1P54y1H7oG","difficulty":"简单","tags":["懒人"],"methods":["煮"],"tools":["一口大锅"]},{"name":"茄汁汤面","stuff":["面食","番茄","鸡蛋"],"bv":"BV1Z7411G7AW","difficulty":"简单","tags":["懒人"],"methods":["煮"],"tools":["一口大锅"]},{"name":"清汤面","stuff":["面食","鸡蛋"],"bv":"BV1Yb411T7ED","difficulty":"简单","tags":["懒人"],"methods":["煮"],"tools":["一口大锅"]},{"name":"鸡蛋拌包菜","stuff":["包菜","鸡蛋"],"bv":"BV1Q64y1B7eq","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"酱萝卜","stuff":["白萝卜"],"bv":"BV1BK4y1Z7rF","difficulty":"简单","tags":["凉菜"],"methods":["腌"],"tools":["一口大锅"]},{"name":"凉拌包菜","stuff":["包菜"],"bv":"BV1HY411n7dV","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"凉拌芹菜叶","stuff":["芹菜"],"bv":"av976520411","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"凉拌莴笋丝","stuff":["莴笋"],"bv":"BV1Es411j7oy","difficulty":"简单","tags":["凉菜"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"凉拌西葫芦","stuff":["西葫芦"],"bv":"BV175411U7LU","difficulty":"简单","tags":["凉菜"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"麻酱拌西葫芦丝","stuff":["西葫芦"],"bv":"BV1Th411U7nW","difficulty":"简单","tags":["凉菜"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"炝拌芹菜","stuff":["芹菜"],"bv":"av845641799","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"土豆拌茄子","stuff":["土豆","茄子"],"bv":"BV1VT4y1J7Y8","difficulty":"简单","tags":["凉菜"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"香菜拌牛肉","stuff":["牛肉"],"bv":"BV1144y1n7ZV","difficulty":"简单","tags":["凉菜"],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"小菜炝拌萝卜条","stuff":["白萝卜"],"bv":"BV1nS4y1X7tM","difficulty":"简单","tags":["凉菜"],"methods":["拌"],"tools":["一口大锅"]},{"name":"海苔虾饼","stuff":["虾","胡萝卜"],"bv":"BV16T4y1i78D","difficulty":"困难","tags":["零食"],"methods":["炸/煎"],"tools":["一口大锅"]},{"name":"灵魂土豆丸子","stuff":["土豆"],"bv":"BV1Z64y1674r","difficulty":"","tags":["零食"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"薯塔","stuff":["土豆"],"bv":"BV1uF411v7SQ","difficulty":"普通","tags":["零食"],"methods":["炸"],"tools":["一口大锅"]},{"name":"盖码莴笋","stuff":["莴笋","猪肉"],"bv":"BV1aV411v7xw","difficulty":"简单","tags":["清爽"],"methods":["盖浇"],"tools":["一口大锅"]},{"name":"大根烧","stuff":["白萝卜"],"bv":"BV1TW411e7Ln","difficulty":"普通","tags":["日式"],"methods":["烧"],"tools":["一口大锅"]},{"name":"名古屋鸡翅","stuff":["鸡肉"],"bv":"BV1ET4y1A7Xd","difficulty":"普通","tags":["日式"],"methods":["炸"],"tools":["一口大锅"]},{"name":"日式炖白萝","stuff":["白萝卜"],"bv":"BV17b411B7H1","difficulty":"简单","tags":["日式"],"methods":["炖"],"tools":["一口大锅"]},{"name":"炸虾天妇罗","stuff":["虾"],"bv":"BV1e5411t7LY","difficulty":"困难","tags":["日式"],"methods":["炸"],"tools":["一口大锅"]},{"name":"可乐饼","stuff":["土豆","洋葱","肉","鸡蛋"],"bv":"BV1yW411Q7sa","difficulty":"普通","tags":["日式菜"],"methods":["炸"],"tools":["一口大锅"]},{"name":"清炒莴笋丝","stuff":["莴笋","胡萝卜"],"bv":"BV1qK411H7RL","difficulty":"简单","tags":["爽口"],"methods":["炒"],"tools":["一口大锅"]},{"name":"莴笋泡菜","stuff":["莴笋"],"bv":"BV1h741127rS","difficulty":"简单","tags":["爽口"],"methods":["泡菜"],"tools":["一口大锅"]},{"name":"口蘑汤","stuff":["菌菇"],"bv":"BV1e64y1h776","difficulty":"简单","tags":["汤"],"methods":["煎","炖"],"tools":["一口大锅"]},{"name":"蘑菇浓汤","stuff":["菌菇","洋葱","芹菜"],"bv":"BV1Ut411C7Cu","difficulty":"普通","tags":["汤"],"methods":["炖"],"tools":["一口大锅"]},{"name":"KFC同款香辣鸡翅","stuff":["鸡肉"],"bv":"BV1A7411u7Ji","difficulty":"普通","tags":["同款"],"methods":["炸"],"tools":["一口大锅"]},{"name":"M记同款薯条","stuff":["土豆"],"bv":"BV1Jx411x7iU","difficulty":"","tags":["同款"],"methods":[],"tools":["一口大锅"]},{"name":"乐事同款原味薯片","stuff":["土豆","黄瓜"],"bv":"BV1vR4y1N7fN","difficulty":"简单","tags":["同款"],"methods":[],"tools":["一口大锅"]},{"name":"M记同款麦乐鸡","stuff":["鸡肉","鸡蛋"],"bv":"BV1KA411e7Gr","difficulty":"","tags":["同款"],"methods":[],"tools":["一口大锅"]},{"name":"洋芋擦擦","stuff":["土豆","胡萝卜"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":["西北特色"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"白萝卜炒肉片","stuff":["白萝卜","猪肉"],"bv":"BV1qL4y1i7xD","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"爆汁茄子","stuff":["茄子","米"],"bv":"BV1rL4y1L751","difficulty":"简单","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄肉酱","stuff":["番茄","芹菜","洋葱","猪肉","米","面食"],"bv":"BV1hF411t7hS","difficulty":"普通","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄土豆炖牛腩","stuff":["牛肉","土豆","番茄","洋葱"],"bv":"BV1344y1n73V","difficulty":"普通","tags":["下饭"],"methods":["煮"],"tools":["一口大锅"]},{"name":"干锅土豆片","stuff":["土豆","猪肉","米"],"bv":"BV1ZZ4y1A7HK","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"干锅土豆五花肉","stuff":["猪肉","土豆","洋葱"],"bv":"BV1CV411W7AD","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"红烧肉","stuff":["猪肉"],"bv":"BV1vk4y127ZB","difficulty":"简单","tags":["下饭"],"methods":["煮"],"tools":["一口大锅"]},{"name":"胡萝卜炒里脊肉","stuff":["胡萝卜","猪肉","米"],"bv":"BV1Ff4y1x7FX","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"胡萝卜炒肉","stuff":["猪肉","胡萝卜"],"bv":"BV1Ff4y1x7FX","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"胡萝卜炒五花肉","stuff":["胡萝卜","猪肉","米"],"bv":"BV1jW411Z7yd","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"红烧肉","stuff":["猪肉","鸡肉"],"bv":"BV1MJ411t7pT","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"可乐鸡翅","stuff":["鸡肉"],"bv":"BV1pJ411v7S9","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"可乐鸡翅包虾滑","stuff":["虾","鸡肉","米"],"bv":"BV1Pb4y1p7mi","difficulty":"困难","tags":["下饭"],"methods":["煎"],"tools":["一口大锅"]},{"name":"腊肠烧茄子","stuff":["腊肠","茄子","米"],"bv":"BV1bW41127MW","difficulty":"普通","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"腊肠烧土豆","stuff":["腊肠","土豆","米"],"bv":"BV1TL411V7Cp","difficulty":"普通","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"萝卜泡菜","stuff":["白萝卜"],"bv":"BV1VE411y7dr","difficulty":"普通","tags":["下饭"],"methods":["腌"],"tools":["一口大锅"]},{"name":"麻辣凉拌包菜","stuff":["包菜"],"bv":"BV18f4y1e7cy","difficulty":"简单","tags":["下饭"],"methods":["拌"],"tools":["一口大锅"]},{"name":"炝炒西葫芦","stuff":["西葫芦","番茄"],"bv":"BV1QU4y1f7sY","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜炒肉","stuff":["猪肉","芹菜"],"bv":"BV1v7411T7is","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜肥牛","stuff":["芹菜","牛肉"],"bv":"BV1ML4y1G7ba","difficulty":"","tags":["下饭"],"methods":[],"tools":["一口大锅"]},{"name":"芹菜粉","stuff":["芹菜","面食"],"bv":"BV1Eh411Y7Y3","difficulty":"","tags":["下饭"],"methods":[],"tools":["一口大锅"]},{"name":"芹菜鸡翅焖锅","stuff":["芹菜","鸡肉"],"bv":"av761877317","difficulty":"普通","tags":["下饭"],"methods":["烧"],"tools":["一口大锅"]},{"name":"芹菜木耳炒蛋","stuff":["芹菜","鸡蛋"],"bv":"BV1Dt411o7hq","difficulty":"","tags":["下饭"],"methods":[],"tools":["一口大锅"]},{"name":"芹菜油豆腐","stuff":["芹菜","豆腐"],"bv":"BV15J411G7Dx","difficulty":"","tags":["下饭"],"methods":[],"tools":["一口大锅"]},{"name":"肉末土豆","stuff":["土豆","肉","米"],"bv":"BV1ZS4y127wm","difficulty":"","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"莴笋炒肉","stuff":["莴笋","猪肉"],"bv":"BV1d3411H7G5","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"西葫芦炒蛋","stuff":["西葫芦","鸡蛋","番茄"],"bv":"BV1wT4y1Q7Db","difficulty":"简单","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"西葫芦炒五花肉","stuff":["西葫芦","猪肉"],"bv":"BV1TL411T7eX","difficulty":"普通","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"香辣土豆片","stuff":["土豆","米"],"bv":"BV1Sq4y137uw","difficulty":"","tags":["下饭"],"methods":["煮"],"tools":["一口大锅"]},{"name":"小炒拆骨肉","stuff":["骨头","米"],"bv":"BV14p411o7zm","difficulty":"困难","tags":["下饭"],"methods":["炒"],"tools":["一口大锅"]},{"name":"孜然土豆火腿","stuff":["土豆","香肠","米"],"bv":"BV1k44y147kM","difficulty":"简单","tags":["下饭"],"methods":["炸"],"tools":["一口大锅"]},{"name":"芹菜猪肉馅料","stuff":["芹菜","猪肉"],"bv":"BV18b411r7CP","difficulty":"","tags":["馅料"],"methods":[],"tools":["一口大锅"]},{"name":"包菜厚蛋烧","stuff":["包菜","鸡蛋"],"bv":"BV11g411A7QE","difficulty":"普通","tags":["小吃"],"methods":["烧"],"tools":["一口大锅"]},{"name":"风味茄子","stuff":["茄子"],"bv":"BV1tZ4y1U7iN","difficulty":"普通","tags":["小吃"],"methods":["炸"],"tools":["一口大锅"]},{"name":"油炸白萝卜","stuff":["白萝卜"],"bv":"BV1J54y1x7ie","difficulty":"简单","tags":["小吃"],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸包菜串","stuff":["包菜"],"bv":"BV1Ts411F7q3","difficulty":"简单","tags":["小吃"],"methods":["炸"],"tools":["一口大锅"]},{"name":"日式炒胡萝卜丝","stuff":["胡萝卜"],"bv":"BV1mY411774Z","difficulty":"简单","tags":["消耗囤货"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄肉酱面","stuff":["番茄","猪肉","面食"],"bv":"BV1Cm4y1Q7RS","difficulty":"简单","tags":["意式"],"methods":["烧"],"tools":["一口大锅"]},{"name":"胡萝卜炒蛋","stuff":["胡萝卜","鸡蛋"],"bv":"BV11E411Q7WB","difficulty":"简单","tags":["营养"],"methods":["炒"],"tools":["一口大锅"]},{"name":"番茄酸汤火锅","stuff":["番茄","胡萝卜","菌菇","洋葱","豆腐","面食","白萝卜","土豆","白菜","猪肉","牛肉","午餐肉"],"bv":"BV1yz4y1C7Qu","difficulty":"困难","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"骨头汤火锅锅底做法（全鸡版）","stuff":["骨头","土豆","胡萝卜","花菜","白萝卜","西葫芦","芹菜","菌菇","豆腐","包菜","白菜","午餐肉","鸡肉","猪肉","虾","牛肉","面食","方便面"],"bv":"BV1bi4y187ro","difficulty":"困难","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"乱炖鸡胸","stuff":["鸡肉","洋葱","菌菇","胡萝卜","土豆"],"bv":"BV1Qb411u7Vu","difficulty":"普通","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"清汤锅万能高汤做法（鸡蛋+猪肉）","stuff":["猪肉","鸡蛋","土豆","胡萝卜","花菜","白萝卜","西葫芦","芹菜","菌菇","豆腐","包菜","白菜","午餐肉","鸡肉","虾","牛肉","面食","方便面"],"bv":"BV1zD4y197Us","difficulty":"困难","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"无米炒饭","stuff":["花菜","黄瓜","胡萝卜","鸡蛋","豆腐","虾"],"bv":"BV1Cf4y1V7sv","difficulty":"","tags":["杂烩"],"methods":[],"tools":["一口大锅"]},{"name":"胡萝卜蛋饼","stuff":["胡萝卜","鸡蛋"],"bv":"BV1Nh411Z7hZ","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"土豆丝饼","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"午餐肉蛋饼","stuff":["午餐肉","鸡蛋","面包"],"bv":"BV1d34y1X7A5","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"午餐肉饭团","stuff":["午餐肉","米"],"bv":"BV1v7411t7uS","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"午餐肉米汉堡","stuff":["午餐肉","米","鸡蛋","包菜"],"bv":"BV1n5411U78R","difficulty":"简单","tags":["早餐"],"methods":["煎"],"tools":["一口大锅"]},{"name":"萝卜砂锅粥","stuff":["白萝卜","米"],"bv":"BV1mz4y1C7H9","difficulty":"普通","tags":["早饭"],"methods":["煮"],"tools":["一口大锅"]},{"name":"麻辣豆腐包","stuff":["面食","豆腐"],"bv":"BV1y64y1U7jY","difficulty":"普通","tags":["早饭"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"棉花馒头","stuff":["面食"],"bv":"BV1SK4y1r7dr","difficulty":"普通","tags":["早饭"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"奶黄包","stuff":["面食","鸡蛋"],"bv":"BV1et4y127jQ","difficulty":"普通","tags":["早饭"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"蒸花卷","stuff":["面食"],"bv":"BV1w64y1X7cT","difficulty":"困难","tags":["早饭"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"茄子焖面","stuff":["茄子","番茄","面食"],"bv":"BV1BA411H771","difficulty":"简单","tags":["主食"],"methods":["烧"],"tools":["一口大锅"]},{"name":"芹菜肉饺子","stuff":["芹菜","猪肉","面食"],"bv":"av546464255","difficulty":"普通","tags":["主食"],"methods":["蒸"],"tools":["一口大锅"]},{"name":"芹菜蒸面卷","stuff":["芹菜","胡萝卜","面食"],"bv":"BV1JZ4y1s7Sh","difficulty":"","tags":["主食"],"methods":[],"tools":["一口大锅"]},{"name":"蒸芹菜叶","stuff":["芹菜","面食"],"bv":"BV1Rg411c72w","difficulty":"","tags":["主食"],"methods":[],"tools":["一口大锅"]},{"name":"白菜炒土豆片","stuff":["白菜","土豆"],"bv":"BV17y4y1e76x","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜炒香菇","stuff":["白菜","菌菇"],"bv":"BV1MS4y117Kp","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜荷包蛋","stuff":["白菜","鸡蛋","猪肉"],"bv":"BV16W411a7V8","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜鸡蛋烙","stuff":["白菜","鸡蛋"],"bv":"BV1rb411F7en","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜鸡胸肉","stuff":["白菜","鸡肉"],"bv":"BV1nf4y127Cx","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜鸡胸肉卷","stuff":["白菜","鸡肉","鸡蛋"],"bv":"BV1nf4y127Cx","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜卷火锅","stuff":["白菜","菌菇","胡萝卜","香肠"],"bv":"BV1wY411n7Vk","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜酿肉","stuff":["白菜","猪肉","胡萝卜","菌菇"],"bv":"BV1Q5411J7oT","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜肉卷","stuff":["白菜","番茄","洋葱","猪肉","米","鸡蛋"],"bv":"BV1Ru411C7Hn","difficulty":"困难","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白菜三丝饼","stuff":["白菜","胡萝卜","西葫芦","鸡蛋"],"bv":"BV1oF411B7Ys","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白萝卜煲","stuff":["白萝卜","骨头"],"bv":"BV1dU4y1u7eb","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"白萝卜炒鸡蛋","stuff":["白萝卜","鸡蛋"],"bv":"BV1PK4y157u2","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"白萝卜大骨头汤","stuff":["骨头","白萝卜"],"bv":"BV1HE41137ZY","difficulty":"普通","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"白萝卜炖猪脚","stuff":["白萝卜","猪肉"],"bv":"BV1m7411c7pD","difficulty":"困难","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"白萝卜骨头汤","stuff":["白萝卜","骨头"],"bv":"BV1gf4y1u7ap","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"白萝卜焖鸡翅","stuff":["白萝卜","鸡肉"],"bv":"BV1fs41187XG","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"白萝卜烧肉","stuff":["白萝卜","猪肉"],"bv":"BV1x54y147mz","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"白切肉","stuff":["猪肉"],"bv":"BV15h411s7Ze","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"班尼迪克蛋","stuff":["鸡蛋","面包"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"包菜炒蛋","stuff":["包菜","鸡蛋"],"bv":"BV1w34y1k7wu","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"包菜炒香肠","stuff":["包菜","腊肠"],"bv":"BV1AW411m77S","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"包菜大阪烧","stuff":["包菜","鸡蛋"],"bv":"BV1tA411F7Eq","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"包菜豆腐煲","stuff":["包菜","豆腐"],"bv":"BV1Cq4y157s1","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"包菜烧肉","stuff":["包菜","猪肉"],"bv":"BV1Wp4y1a7YR","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"包菜五花肉","stuff":["猪肉","包菜"],"bv":"BV1La411F7H4","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"抱蛋肥牛饭","stuff":["洋葱","牛肉","鸡蛋","米"],"bv":"BV1Kb4y147m2","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"爆汁肉饼","stuff":["猪肉","鸡蛋"],"bv":"BV1Cm4y1X7ej","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"爆汁香脆蛋","stuff":["鸡蛋"],"bv":"BV1yR4y1575Y","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"biangbiang面","stuff":["面食"],"bv":"BV1844y157GL","difficulty":"简单","tags":[],"methods":["油泼"],"tools":["一口大锅"]},{"name":"菜包鸡胸","stuff":["鸡肉"],"bv":"BV1h54y1Q7pf","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"茶叶蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["卤"],"tools":["一口大锅"]},{"name":"娼妇意面","stuff":["番茄","洋葱"],"bv":"BV1hF411t7hS","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"炒白萝卜丝","stuff":["白萝卜"],"bv":"BV1ph411p7Pm","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"炒方便面","stuff":["方便面","鸡蛋","香肠"],"bv":"BV1Q54y1p7n8","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"潮汕杂菇煲","stuff":["菌菇","猪肉"],"bv":"BV15E411K7B5","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"川味泡面","stuff":["方便面","鸡蛋"],"bv":"BV1G7411f7FA","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"葱油拌面","stuff":["面食"],"bv":"BV1H7411c7Xe","difficulty":"简单","tags":[],"methods":["拌"],"tools":["一口大锅"]},{"name":"葱油饼","stuff":["面食"],"bv":"BV1gb411J7Xe","difficulty":"普通","tags":[],"methods":["烙"],"tools":["一口大锅"]},{"name":"葱油焖鸡翅","stuff":["鸡肉","洋葱","菌菇"],"bv":"BV1uP4y1P7oQ","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"醋溜白菜","stuff":["白菜","米"],"bv":"BV12K4y157im","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"醋卤面","stuff":["面食","猪肉"],"bv":"BV1XC4y1p7Yn","difficulty":"普通","tags":[],"methods":["拌"],"tools":["一口大锅"]},{"name":"脆皮糖醋豆腐","stuff":["豆腐"],"bv":"BV1dU4y1d7hz","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"脆皮土豆虾","stuff":["虾","土豆"],"bv":"BV1Kq4y1q7PM","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"大餐口味方便面","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"大虾烧白菜","stuff":["白菜","虾"],"bv":"BV1yT4y157x5","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"地三鲜","stuff":["土豆","茄子"],"bv":"BV1st4y1Y73H","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"东北鸡蛋酱","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"豆腐饭（蛋炒饭）","stuff":["豆腐","鸡蛋","米"],"bv":"BV1dU4y1d7hz","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"法式炒蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"法式胡萝卜炖牛肉","stuff":["胡萝卜","牛肉","洋葱"],"bv":"BV1UR4y1V7nV","difficulty":"困难","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"番茄肥牛","stuff":["番茄","牛肉"],"bv":"BV1hF411t7hS","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄肥牛面","stuff":["番茄","牛肉","面食"],"bv":"BV1xb4y167LH","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄虾滑汤","stuff":["番茄","虾","面食"],"bv":"BV1eZ4y1o7TK","difficulty":"困难","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄鸡翅焖锅","stuff":["鸡肉","胡萝卜","土豆","洋葱"],"bv":"BV1Ap4y147Ac","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄鸡蛋面","stuff":["方便面","番茄","鸡蛋"],"bv":"BV1tL4y1b7SM","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄鸡蛋油泼面","stuff":["番茄","鸡蛋","面食"],"bv":"BV1hF411t7hS","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄焖面","stuff":["番茄","面食","香肠","鸡蛋"],"bv":"BV1NL4y1571X","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"番茄排骨汤","stuff":["番茄","骨头"],"bv":"BV11y4y167Wa","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄烧茄子","stuff":["茄子","番茄"],"bv":"BV11b4y1i7ck","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"番茄土豆牛腩饭","stuff":["牛肉","土豆","番茄","胡萝卜","米"],"bv":"BV1La411i73b","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"番茄芝士蛋饼","stuff":["番茄","鸡蛋"],"bv":"BV1PQ4y1d7ew","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"方便面炒饭","stuff":["方便面","米","香肠","鸡蛋"],"bv":"BV1Uf4y157RG","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"翡翠玉带虾仁","stuff":["黄瓜","虾","鸡蛋"],"bv":"BV1E4411w7wC","difficulty":"复杂","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"富贵金钱蛋（湖南口味辣）","stuff":["鸡蛋"],"bv":"BV15q4y1A784","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"干锅花菜","stuff":["花菜","洋葱","米"],"bv":"BV1Rb4y147bZ","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"干锅莴笋","stuff":["莴笋"],"bv":"BV1TC4y1W76c","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"干锅西葫芦","stuff":["西葫芦","洋葱"],"bv":"BV1eP4y1T76T","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"干锅西葫芦","stuff":["西葫芦","猪肉"],"bv":"BV1Vu411B7o6","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"宫保鸡丁","stuff":["鸡肉","黄瓜"],"bv":"BV1wE411T7X5","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"骨汤面","stuff":["方便面","鸡蛋","牛肉"],"bv":"BV1Uf4y157RG","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"骨头炖肉","stuff":["骨头","猪肉"],"bv":"BV1bS4y1K7BD","difficulty":"普通","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"海鲜泡面","stuff":["方便面","虾","鸡蛋"],"bv":"BV1G7411f7FA","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"黑椒鸡胸肉","stuff":["鸡肉"],"bv":"BV1PX4y1V7S3","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"红烧大骨头","stuff":["骨头"],"bv":"BV1hg4y1i7Ss","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"厚蛋烧","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"胡辣莴笋","stuff":["莴笋"],"bv":"BV1NW411T7Xb","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"花菜虾仁炒饭","stuff":["花菜","虾仁","米","洋葱","胡萝卜"],"bv":"BV1z4411a7dy","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"滑蛋牛肉","stuff":["牛肉","鸡蛋"],"bv":"BV12u411Z72s","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"黄瓜炒鸡蛋","stuff":["黄瓜","鸡蛋"],"bv":"BV1Fi4y1E7pt","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"黄瓜鸡蛋卷","stuff":["黄瓜","鸡蛋"],"bv":"BV1GW411L7Sb","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"黄瓜鸡蛋汤","stuff":["黄瓜","鸡蛋"],"bv":"BV1zi4y1w7C8","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"黄瓜鸡胸肉","stuff":["鸡肉","黄瓜","胡萝卜"],"bv":"BV1BF41137JV","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"黄瓜钱炒肉","stuff":["黄瓜","猪肉"],"bv":"BV1WS4y1r7Tx","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"火腿白菜豆腐煲","stuff":["白菜","豆腐","香肠"],"bv":"BV1o44y1r7hX","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鸡蛋饼","stuff":["鸡蛋"],"bv":"BV1a34y117iz","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鸡蛋番茄拌面","stuff":["方便面","鸡蛋","番茄"],"bv":"BV1SS4y1G7fp","difficulty":"普通","tags":[],"methods":["拌"],"tools":["一口大锅"]},{"name":"鸡蛋焖面","stuff":["方面","鸡蛋"],"bv":"BV1SS4y1G7fp","difficulty":"普通","tags":[],"methods":["焖"],"tools":["一口大锅"]},{"name":"鸡蛋蒜","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"鸡蛋西兰花豆腐羹","stuff":["花菜","豆腐","鸡蛋"],"bv":"BV164411g77n","difficulty":"简单","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"鸡蛋洋葱饭","stuff":["洋葱","鸡蛋","米"],"bv":"BV1TU4y1H7Cr","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鸡蛋芝士泡面","stuff":["方便面","鸡蛋","香肠"],"bv":"BV1SS4y1G7fp","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"鸡蛋芝士培根吐司","stuff":["鸡蛋","面包"],"bv":"BV1hv411E7RW","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鸡胸肉蔬菜小饼","stuff":["鸡肉","胡萝卜","花菜"],"bv":"BV1i7411d7Rd","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"家常黄焖鸡（多调料版）","stuff":["鸡肉","菌菇","土豆","胡萝卜"],"bv":"BV17u411X7rR","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"煎蛋方便面","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"煎蛋焖面","stuff":["面食","鸡蛋"],"bv":"BV1d54y1v7JE","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"煎方便面饼","stuff":["方便面","鸡蛋","胡萝卜"],"bv":"BV1Ey4y1g7p8","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"煎土豆","stuff":["土豆"],"bv":"BV15s411A7GB","difficulty":"","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"酱爆西葫芦","stuff":["西葫芦"],"bv":"BV175411U7LU","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"酱黄瓜","stuff":["黄瓜"],"bv":"BV1y4411T78H","difficulty":"简单","tags":[],"methods":["腌制"],"tools":["一口大锅"]},{"name":"酱鸡蛋","stuff":["鸡蛋"],"bv":"BV19L411u7H4","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"椒盐鸡翅","stuff":["鸡肉"],"bv":"BV1HK4y1o77T","difficulty":"简单","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"金丝午餐肉","stuff":["土豆","午餐肉"],"bv":"BV1W34y1k7Bg","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"开胃莴笋叶","stuff":["莴笋"],"bv":"BV16441147Dc","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"空气土豆","stuff":["土豆"],"bv":"BV1RL411E7Uv","difficulty":"困难","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"腊肠炒黄瓜","stuff":["腊肠","黄瓜","米"],"bv":"BV1zA411x7oK","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"腊肠炒鸡蛋","stuff":["腊肠","鸡蛋"],"bv":"BV1x54y127CC","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"腊肠豆腐煲","stuff":["腊肠","豆腐","米"],"bv":"BV1Sf4y1r7mS","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"腊肠茄子煲","stuff":["腊肠","茄子","米"],"bv":"BV1vW411g7td","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"腊肠烧麦","stuff":["腊肠","面食"],"bv":"BV1VV411C7o2","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"辣味牛肉凉拌小黄瓜","stuff":["黄瓜","牛肉","洋葱"],"bv":"BV1qr4y1Y792","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"辣子鸡丁","stuff":["鸡肉"],"bv":"BV1Ma4y147MA","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"烂糊白菜","stuff":["白菜","鸡蛋"],"bv":"BV1x3411y7eN","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莲花洋葱（消耗洋葱！）","stuff":["洋葱","鸡蛋"],"bv":"BV1MW411T7Cv","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"凉拌黄瓜虾滑","stuff":["黄瓜","虾"],"bv":"BV1RF411W7v7","difficulty":"复杂","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"凉拌莴苣","stuff":["莴笋"],"bv":"BV1z3411Y7Bs","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"凉拌胸丝","stuff":["鸡肉"],"bv":"BV1h54y1Q7pf","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"凉拌洋葱","stuff":["洋葱"],"bv":"BV1BS4y1G7XD","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"流心蛋","stuff":["鸡蛋"],"bv":"BV1Yt411G7Ut","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"萝卜牛肉煲","stuff":["白萝卜","牛肉"],"bv":"BV1a7411L733","difficulty":"困难","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"萝卜烧牛腩","stuff":["白萝卜","牛肉"],"bv":"BV1nK41137Lb","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"萝卜烧排骨","stuff":["白萝卜","骨头"],"bv":"BV1YV411f7L8","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"萝卜丝炒牛肉","stuff":["白萝卜","牛肉"],"bv":"BV1jA411P7LJ","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"萝卜鲜虾煲","stuff":["白萝卜","虾"],"bv":"BV1Mp4y1z7Yr","difficulty":"困难","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"罗宋汤","stuff":["胡萝卜","土豆","番茄","牛肉","包菜"],"bv":"BV1394y1d7f6","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"马拉糕","stuff":["面食"],"bv":"BV1fa4y1a7Xy","difficulty":"困难","tags":[],"methods":["蒸"],"tools":["一口大锅"]},{"name":"麻辣烫方便面","stuff":["方便面","香肠","鸡蛋","包菜"],"bv":"BV1Yp411o7MB","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"焖泡面","stuff":["方便面","猪肉","茄子"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"秘制洋葱炒肥牛","stuff":["洋葱","牛肉"],"bv":"BV1vT4y1E7fZ","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"牧羊人派","stuff":["土豆","猪肉"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"奶汤方便面","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"牛肉蒸黄瓜条","stuff":["黄瓜","牛肉","鸡蛋"],"bv":"BV1V5411S7Uv","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"拍黄瓜","stuff":["黄瓜"],"bv":"BV1RV41167WV","difficulty":"简单","tags":[],"methods":["凉拌"],"tools":["一口大锅"]},{"name":"铺盖打蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"蒲烧茄子","stuff":["茄子"],"bv":"BV1q44y1n78y","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"千层土豆","stuff":["土豆"],"bv":"BV1nb4y147D6","difficulty":"困难","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"茄汁大虾","stuff":["虾","番茄","米","面食"],"bv":"BV1aJ411K75X","difficulty":"简单","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"茄汁蛋黄浓汤面","stuff":["方便面","番茄","鸡蛋"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"茄汁豆腐","stuff":["番茄","豆腐"],"bv":"BV1Xb4y1p7mv","difficulty":"简单","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"茄汁花菜","stuff":["花菜","番茄"],"bv":"BV1J541187QQ","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"茄汁鸡胸肉","stuff":["鸡肉","番茄"],"bv":"BV1L54y1b7Xq","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"茄子卷","stuff":["茄子","猪肉"],"bv":"BV1L3411H7EK","difficulty":"普通","tags":[],"methods":["炸/煎"],"tools":["一口大锅"]},{"name":"芹菜炒腊肉","stuff":["芹菜","猪肉"],"bv":"av209779329","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜炒肉丝","stuff":["芹菜","猪肉"],"bv":"av806554209","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜炒香干","stuff":["芹菜"],"bv":"av671691480","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"芹菜煎饼","stuff":["芹菜","鸡蛋"],"bv":"av247131174","difficulty":"简单","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"清炖牛肉","stuff":["牛肉","白萝卜"],"bv":"BV1CL4y1n76E","difficulty":"普通","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"青瓜炒火腿肠","stuff":["黄瓜","香肠"],"bv":"BV1u7411Z79s","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"青椒炒荷包蛋","stuff":["鸡蛋"],"bv":"BV1wJ41167uH","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"热拌莴笋叶","stuff":["莴笋"],"bv":"BV1xJ411M7bc","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"日式汉堡排（废手）","stuff":["面包","洋葱","猪肉","牛肉","鸡蛋"],"bv":"BV1UV411Y7HM","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"肉炒莴苣","stuff":["莴笋","猪肉"],"bv":"BV14E411t7wh","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"肉末土豆茄子煲","stuff":["茄子","土豆","猪肉"],"bv":"BV1Fu411S78s","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"肉丸萝卜煲","stuff":["白萝卜","虾","猪肉"],"bv":"BV1gT4y1m7UK","difficulty":"普通","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"赛螃蟹","stuff":["鸡蛋"],"bv":"BV1ab4y1s7wk","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"三杯鸡（无九层塔版）","stuff":["鸡肉"],"bv":"BV1dp4y1e73R","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"生煎白萝卜","stuff":["白萝卜"],"bv":"BV1Yu41127Fa","difficulty":"简单","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"薯条","stuff":["土豆"],"bv":"BV1fY41187Xo","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"爽口腌莴笋","stuff":["莴笋"],"bv":"BV1Vv411V7SE","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"水波蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"水煮牛肉","stuff":["牛肉","菌菇","莴笋","豆腐"],"bv":"BV11q4y1z7dD","difficulty":"复杂","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"苏格兰蛋","stuff":["鸡蛋","猪肉"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"素烧白萝卜","stuff":["白萝卜"],"bv":"BV1Z7411b7xo","difficulty":"简单","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"蒜香蜂胸扒","stuff":["鸡肉"],"bv":"BV1h54y1Q7pf","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蒜香鸡翅","stuff":["鸡肉"],"bv":"BV1sy4y1273W","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"蒜香鸡胸肉","stuff":["鸡肉"],"bv":"BV1tf4y1A7xR","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蓑衣黄瓜","stuff":["黄瓜"],"bv":"BV1Wa411C7Gc","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"泰式卤蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["卤"],"tools":["一口大锅"]},{"name":"糖醋荷包蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"糖醋鸡胸肉","stuff":["鸡肉"],"bv":"BV1h7411C7PZ","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"糖醋里脊","stuff":["猪肉"],"bv":"BV1Dt411B78h","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"糖醋茄子","stuff":["茄子","米"],"bv":"BV1TE411L7Gp","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"铁板豆腐","stuff":["豆腐"],"bv":"BV1dU4y1d7hz","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"土豆拌饭","stuff":["土豆","香肠","米"],"bv":"BV1YD4y1c7ip","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"土豆炖茄子","stuff":["茄子","土豆"],"bv":"BV1uP4y1M7rt","difficulty":"普通","tags":[],"methods":["炖"],"tools":["一口大锅"]},{"name":"土豆胡萝卜炖牛腩","stuff":["牛肉","胡萝卜","土豆",""],"bv":"BV1R54y1E7JX","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"土豆腊肠煲饭","stuff":["腊肠","土豆","米"],"bv":"BV1wV411o7Sq","difficulty":"困难","tags":[],"methods":["煲"],"tools":["一口大锅"]},{"name":"土豆泥厚蛋烧","stuff":["土豆","鸡蛋"],"bv":"BV1DL4y1j7Nu","difficulty":"困难","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"土豆烧牛腩","stuff":["土豆","牛肉"],"bv":"BV1qs411u7gj","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"吐司进阶吃法","stuff":["面包","鸡蛋","虾","包菜","香肠"],"bv":"BV1Tq4y1t7DC","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"丸子面","stuff":["方便面","猪肉","牛肉"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莴笋菜饭","stuff":["莴笋"],"bv":"BV1wC4y1Y7iY","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莴笋炒虾仁","stuff":["莴笋","虾","胡萝卜"],"bv":"BV1ZT4y1g7Y2","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"莴笋炒鸡丁","stuff":["莴笋","鸡肉"],"bv":"BV1hb411i7X2","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莴笋炒腊肉","stuff":["莴笋","香肠"],"bv":"BV1Ms411F7da","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"莴笋胡萝卜酿肉","stuff":["莴笋","胡萝卜"],"bv":"BV1754y1y7eV","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"莴笋三吃","stuff":["莴笋"],"bv":"BV1Bf4y1E7BR","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"午餐肉蛋炒饭","stuff":["午餐肉","鸡蛋","米"],"bv":"BV1HE411X7xR","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"午餐肉土豆锅","stuff":["午餐肉","土豆","胡萝卜"],"bv":"BV1gT4y1Q7R8","difficulty":"普通","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"西班牙土豆鸡蛋饼","stuff":["鸡蛋","土豆","洋葱"],"bv":"BV1Vz4y1D7nF","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"西葫芦鸡蛋饼","stuff":["西葫芦","鸡蛋"],"bv":"BV1Mt411T7pF","difficulty":"普通","tags":[],"methods":["煎"],"tools":["一口大锅"]},{"name":"西葫芦蒸蛋","stuff":["西葫芦","鸡蛋"],"bv":"BV1R94y1d7dd","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"西兰花炒虾仁","stuff":["花菜","虾"],"bv":"BV1nv411B78i","difficulty":"简单","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"香菇白菜汤","stuff":["白菜","菌菇"],"bv":"BV1Cs411G7bw","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"香煎鸡胸肉","stuff":["鸡肉"],"bv":"BV1W4411j71M","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"香辣鸡胸肉","stuff":["鸡肉"],"bv":"BV1M34y187r2","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"小炒鸡胸肉","stuff":["鸡肉"],"bv":"BV1pF411a7nW","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"小炒牛肉","stuff":["黄瓜","牛肉","米"],"bv":"BV1MK411T7NX","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"雪碧拌面（要雪碧+老干妈）","stuff":["方便面","黄瓜"],"bv":"BV1az4y117d1","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"阳春面","stuff":["面食"],"bv":"BV11E411C7e7","difficulty":"简单","tags":[],"methods":["煮"],"tools":["一口大锅"]},{"name":"洋葱拌鸡丝","stuff":["洋葱","鸡肉"],"bv":"BV1Ki4y1P7tN","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱拌木耳","stuff":["洋葱","木耳"],"bv":"BV1n5411H7Yo","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱炒鸡蛋","stuff":["洋葱","鸡蛋"],"bv":"BV1Dp4y1k7Mu","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱炒肉","stuff":["洋葱","鸡肉"],"bv":"BV1QV41127ES","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱炒土豆","stuff":["土豆","洋葱"],"bv":"BV1mg4y1b7z3","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱虾仁滑蛋","stuff":["鸡蛋","牛肉","洋葱","虾"],"bv":"BV1uE411N7AN","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱排骨","stuff":["洋葱","猪肉"],"bv":"BV1Q3411j7p6","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"洋葱烧鸡肉","stuff":["洋葱","鸡肉"],"bv":"BV1hW411y7Dp","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"一口酥豆腐","stuff":["豆腐"],"bv":"BV1dU4y1d7hz","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"一只鸡蛋糕","stuff":["鸡蛋"],"bv":"BV1X7411a7EQ","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"英式炒蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"油墩子/腰子饼","stuff":["白萝卜","芹菜","香肠","面食","鸡蛋"],"bv":"BV12b4y1i7DP","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"鱼香茄子","stuff":["茄子","鸡肉"],"bv":"BV1yL411E7oP","difficulty":"普通","tags":[],"methods":["烧"],"tools":["一口大锅"]},{"name":"杂粮蒸糕","stuff":["面食"],"bv":"BV1vf4y1T7gY","difficulty":"普通","tags":[],"methods":["蒸"],"tools":["一口大锅"]},{"name":"炸蛋","stuff":["鸡蛋"],"bv":"BV1TT4y127vu","difficulty":"简单","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸胡萝卜块","stuff":["葫芦卜","鸡蛋"],"bv":"BV11a411i7f4","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸胡萝卜丸","stuff":["胡萝卜","鸡蛋","香肠"],"bv":"BV12r4y1i7ud","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸茄盒","stuff":["茄子"],"bv":"BV1df4y177NB","difficulty":"普通","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸薯卷","stuff":["土豆","香肠"],"bv":"BV1Na4y1a7LA","difficulty":"简单","tags":[],"methods":["炸"],"tools":["一口大锅"]},{"name":"炸洋葱","stuff":["洋葱"],"bv":"BV1ib411V7H2","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"照烧鸡胸肉","stuff":["鸡肉"],"bv":"BV12Q4y1K7CA","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"照烧牛肉","stuff":["牛肉"],"bv":"BV1mq4y1x7o3","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"朝鲜冷面（方便面版）","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蒸蛋羹","stuff":["鸡蛋"],"bv":"BV1Wt411Z7td","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蒸蛋羹（硬核0失败版）","stuff":["鸡蛋"],"bv":"BV1x441117r4","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"蒸卤面","stuff":["面食"],"bv":"BV1sZ4y137QG","difficulty":"困难","tags":[],"methods":["蒸"],"tools":["一口大锅"]},{"name":"蒸芹菜饼","stuff":["芹菜","鸡蛋"],"bv":"av809152626","difficulty":"普通","tags":[],"methods":["蒸"],"tools":["一口大锅"]},{"name":"正确煮方便面","stuff":["方便面"],"bv":"BV1s34y1X74a","difficulty":"","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"孜然土豆牛肉","stuff":["牛肉","土豆"],"bv":"BV1qX4y1T7ax","difficulty":"普通","tags":[],"methods":["炒"],"tools":["一口大锅"]},{"name":"自制牛肉干","stuff":["牛肉"],"bv":"BV1Ht411d71Q","difficulty":"复杂","tags":[],"methods":[],"tools":["一口大锅"]},{"name":"电饭煲番茄牛肉焖饭","stuff":["番茄","牛肉","米"],"bv":"BV1Bv411C7X3","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅","电饭煲"]},{"name":"电饭煲排骨土豆焖饭","stuff":["猪肉","土豆","米"],"bv":"BV1Bv411C7X3","difficulty":"普通","tags":[],"methods":[],"tools":["一口大锅","电饭煲"]},{"name":"米布丁","stuff":["米","鸡蛋"],"bv":"BV1hr4y1k7A5","difficulty":"简单","tags":[],"methods":[],"tools":["一口大锅","电饭煲"]}]
\ No newline at end of file
diff --git a/package.json b/package.json
index 78b86ce..832c7bd 100644
--- a/package.json
+++ b/package.json
@@ -45,6 +45,7 @@
     "@zadigetvoltaire/nuxt-gtm": "^0.0.13",
     "consola": "^3.2.3",
     "cross-env": "^7.0.3",
+    "dexie": "^3.2.4",
     "eslint": "^8.46.0",
     "jsdom": "^22.1.0",
     "nuxt": "^3.6.5",
diff --git a/pages/index.vue b/pages/index.vue
index 17681e4..dc67f62 100644
--- a/pages/index.vue
+++ b/pages/index.vue
@@ -3,20 +3,18 @@ const rStore = useRecipeStore()
 </script>
 
 <template>
-  <div>
-    <div pt-4 text-4xl>
-      <button
-        class="cursor-pointer transition active:text-green-800 hover:(text-green-600)"
-        title="重置"
-        @click="rStore.reset"
-      >
-        <div v-if="rStore.selectedStuff.length" i-mdi-pot-steam-outline />
-        <div v-else i-mdi-pot-mix-outline />
-      </button>
-    </div>
-    <p text="sm" m="b-4">
-      好的，今天我们来做菜！
-    </p>
-    <ChooseFood />
+  <div pt-4 text-4xl>
+    <button
+      class="cursor-pointer transition active:text-green-800 hover:(text-green-600)"
+      title="重置"
+      @click="rStore.reset"
+    >
+      <div v-if="rStore.selectedStuff.length" i-mdi-pot-steam-outline />
+      <div v-else i-mdi-pot-mix-outline />
+    </button>
   </div>
+  <p text="sm" m="b-4">
+    好的，今天我们来做菜！
+  </p>
+  <ChooseFood />
 </template>
diff --git a/pnpm-lock.yaml b/pnpm-lock.yaml
index e1af0e6..63378e5 100644
--- a/pnpm-lock.yaml
+++ b/pnpm-lock.yaml
@@ -79,6 +79,9 @@ devDependencies:
   cross-env:
     specifier: ^7.0.3
     version: 7.0.3
+  dexie:
+    specifier: ^3.2.4
+    version: 3.2.4
   eslint:
     specifier: ^8.46.0
     version: 8.46.0
@@ -5160,6 +5163,11 @@ packages:
     resolution: {integrity: sha512-KqFl6pOgOW+Y6wJgu80rHpo2/3H07vr8ntR9rkkFIRETewbf5GaYYcakYfiKz89K+sLsuPkQIZaXDMjUObZwWg==}
     dev: true
 
+  /dexie@3.2.4:
+    resolution: {integrity: sha512-VKoTQRSv7+RnffpOJ3Dh6ozknBqzWw/F3iqMdsZg958R0AS8AnY9x9d1lbwENr0gzeGJHXKcGhAMRaqys6SxqA==}
+    engines: {node: '>=6.0'}
+    dev: true
+
   /diff-sequences@29.4.3:
     resolution: {integrity: sha512-ofrBgwpPhCD85kMKtE9RYFFq6OC1A89oW2vvgWZNCwxrUpRUILopY7lsYyMDSjc8g6U6aiO0Qubg6r4Wgt5ZnA==}
     engines: {node: ^14.15.0 || ^16.10.0 || >=18.0.0}
diff --git a/types/recipe.ts b/types/recipe.ts
index 80f9b2f..8c5e409 100644
--- a/types/recipe.ts
+++ b/types/recipe.ts
@@ -36,7 +36,7 @@ export interface RecipeItem {
   /**
    * 工具
    */
-  tools?: string[]
+  tools: string[]
 }
 
 export type Recipes = RecipeItem[]
diff --git a/utils/db.ts b/utils/db.ts
new file mode 100644
index 0000000..1677256
--- /dev/null
+++ b/utils/db.ts
@@ -0,0 +1,31 @@
+import type { Table } from 'dexie'
+import Dexie from 'dexie'
+
+import recipeData from '../data/recipe.json'
+import type { RecipeItem } from '~/types'
+
+export interface DbRecipeItem extends RecipeItem {
+  id?: number
+}
+
+export class MySubClassedDexie extends Dexie {
+  recipes!: Table<DbRecipeItem>
+
+  constructor() {
+    super('cook-db')
+    this.version(1).stores({
+      recipes: '++id, name, stuff, bv, difficulty, tags, methods, tools, link, description', // Primary key and indexed props
+    })
+  }
+}
+
+export const db = new MySubClassedDexie()
+
+export function initDb() {
+  db.recipes.bulkPut(
+    (recipeData as RecipeItem[]).map((item, i) => ({
+      id: i,
+      ...item,
+    })),
+  )
+}